82 Avsnitt

  1. 21: Ending Fear - Going Down the Rabbit Hole

    Publicerades: 2017-04-10

  2. 20: Becoming Grounded in Your Senses

    Publicerades: 2017-04-03

  3. 19: Creating an Abundance of Time

    Publicerades: 2017-03-21

  4. 18: A Simple Mindset Shift

    Publicerades: 2017-03-13

  5. 17: Chaos into Calm

    Publicerades: 2017-03-06

  6. 16: Starting Over... Again

    Publicerades: 2017-02-27

  7. 15: Letting Go of Chronic Uniqueness

    Publicerades: 2017-02-20

  8. 14: Breaking Through a Comfort Zone in Failure

    Publicerades: 2017-02-13

  9. 13: Safe Place

    Publicerades: 2017-02-06

  10. 12: Out of Sight Out of Mind

    Publicerades: 2017-01-30

  11. 11: Cutting Out Comparison

    Publicerades: 2017-01-22

  12. 10: Letting Go of the Weight of the World

    Publicerades: 2017-01-16

  13. 9: Destination: Contentment - Being Okay with Being Okay

    Publicerades: 2017-01-08

  14. 8: Embrace Your Body with Love & Acceptance

    Publicerades: 2017-01-03

  15. 7: Break Glass in Case of Emergency (Quick Meditation)

    Publicerades: 2016-12-27

  16. 6: Punting Away Overwhelm

    Publicerades: 2016-12-20

  17. 5: Detaching From Family Drama

    Publicerades: 2016-12-10

  18. 4: Financial Relief

    Publicerades: 2016-12-05

  19. 00 - Introduction to Stress Free Naturally

    Publicerades: 2016-11-27

  20. 3: Cutting Off Self Judgement

    Publicerades: 2016-11-19

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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com

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