82 Avsnitt

  1. 41: Turning Weakness to Strength

    Publicerades: 2017-09-12

  2. 40: Inspired Guidance

    Publicerades: 2017-09-05

  3. 39: Centered Breathing Reggae Meditation

    Publicerades: 2017-08-22

  4. 38: Holding Boundaries to Love Deeper

    Publicerades: 2017-08-17

  5. 37: Washing Away Stress for Sleep & Deep Relaxation

    Publicerades: 2017-08-14

  6. 36: Enjoying the Journey

    Publicerades: 2017-07-31

  7. 35: I Am Enough Meditation

    Publicerades: 2017-07-10

  8. 34: Making Room for the Amazing

    Publicerades: 2017-06-26

  9. 33: Reconnecting with Yourself

    Publicerades: 2017-06-20

  10. 32: Overcoming a Lack Mentality

    Publicerades: 2017-06-13

  11. 31: Giving & Loving Unconditionally

    Publicerades: 2017-06-05

  12. 30: A Simple Energy Shift

    Publicerades: 2017-05-28

  13. 29: Seeing the World Through Fresh Eyes

    Publicerades: 2017-05-27

  14. 28: Clearing the Mind for Sleep & Relaxation

    Publicerades: 2017-05-25

  15. 27: Comforting & Soothing Meditation

    Publicerades: 2017-05-24

  16. 26: Overcoming Shiny Object Syndrome

    Publicerades: 2017-05-23

  17. 25: A 5 Minute Beach Vacation

    Publicerades: 2017-05-09

  18. 24: Letting Go of People Pleasing & Embracing Your Authenticity

    Publicerades: 2017-05-04

  19. 23: Creating A New Normal - Letting Go of Unhealthy Patterns

    Publicerades: 2017-04-24

  20. 22: Sleep Easy

    Publicerades: 2017-04-17

3 / 5

Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com

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