216 Avsnitt

  1. 56: 😱 Porn, Appetite Suppressants, Indoor Cycling, Vegan Protein, and more!

    Publicerades: 2021-01-13

  2. 55: 🔑What losing body fat feels like, marginal gains, program scheduling, & more!

    Publicerades: 2021-01-06

  3. 54:🔥Downhill World Cup Testimonial, Negative Self Talk, Holiday Parties , and More...

    Publicerades: 2020-12-23

  4. 53: 🥃 Alcohol, Recovering Heavy Legs, and Rethinking Y.O.L.O.

    Publicerades: 2020-12-16

  5. 52: 🍎DIALED HEALTH SHRED, Late Night Snacks, Increasing FTP and Compound Lifts, & More

    Publicerades: 2020-12-09

  6. 51: GLUTE DOPING with Dr. Tim Woo @SoCalBikePT

    Publicerades: 2020-12-02

  7. 50: TURKEY DAY UPDATE🦃

    Publicerades: 2020-11-25

  8. 49: IT Band Syndrome, My FTP Test, Minimal Strength Training For Results, and More

    Publicerades: 2020-11-18

  9. 48: Nutrition Over Age 50 & The Kettlebell Buyers Guide

    Publicerades: 2020-11-11

  10. 47: Signs Of Overtraining, Foam Rolling, HIIT Training, Being Coachable, and More

    Publicerades: 2020-11-04

  11. 46: INSTAGRAM Q & A

    Publicerades: 2020-10-28

  12. 45: Mid-Ride Nutrition, Strength Programs Vs. Solo Workouts, & More

    Publicerades: 2020-10-21

  13. 44: Best Time Of Day To Train, Calories Vs. Macros, Bike Fit, & More.

    Publicerades: 2020-10-16

  14. 43: Creatine, Building A Training Schedule, & Crashing So Hard You Poop Your Pants

    Publicerades: 2020-10-07

  15. 42: Post Ride Back Pain, Training Barefoot, Nuts Vs. Jerky, & More

    Publicerades: 2020-09-30

  16. 41: Instagram Q & A

    Publicerades: 2020-09-23

  17. Ep. 40 BIRTHDAY UPDATE

    Publicerades: 2020-05-25

  18. Ep. 39: HOW GREG YOUNG LOST 30 LBS IN 3 MONTHS - Shred Challenge Winner

    Publicerades: 2020-05-18

  19. Ep. 38: IDENTIFYING IMBALANCES with Dr. Joe Cooperman - Active Health Scottsdale

    Publicerades: 2020-05-11

  20. Ep. 37: PRIORITIZE QUALITY MOVEMENT With Abe Maynard - Equinox 2019 Trainer Of The Year Nominee

    Publicerades: 2020-05-04

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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

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