216 Avsnitt

  1. 132 - 👨‍👩‍👧‍👦 Advice For Balancing Work, Training, and Family

    Publicerades: 2022-09-19

  2. 131: 🥇 EFS Neilson Powless: Racing and Training Like a Pro

    Publicerades: 2022-09-12

  3. 130: 🎤 Live Coaching Session with Luca Cometti

    Publicerades: 2022-09-05

  4. 129: ⛰️ 58,064 ft Double Everesting Ride Recap

    Publicerades: 2022-08-29

  5. 128: 💪 The Perfect Strength Training Session

    Publicerades: 2022-08-22

  6. 127: ⛰️⛰️ My Double Everesting Ride Plan

    Publicerades: 2022-08-15

  7. 126: 🍺 I Cut Out Alcohol and Here’s What Happened…

    Publicerades: 2022-08-08

  8. 125: 📊 Business Lessons I've Learned In 2022 (Owning/Operating Dialed Health)

    Publicerades: 2022-05-30

  9. 124: Discussing different track options and variables with Johnathan Lee for my #DHVERTCHALLENGE Everest attempt!

    Publicerades: 2022-05-23

  10. 123: ⛰️ 100 Miles & 14k on an MTB + Overtraining vs. Burn Out

    Publicerades: 2022-05-16

  11. 122: 🚵🏼 Recap of my first attempt at the Belgian Waffle Ride!

    Publicerades: 2022-05-09

  12. 121: 🥬 My Top Advice For The Perfect Cycling Diet!

    Publicerades: 2022-05-02

  13. 120: Training hard with Alex Wild and a Breakdown of My Supplement Routine (Member Questions & Weekly Thoughts with Derek are Back!)

    Publicerades: 2022-04-25

  14. 119: Instagram Q&A: Building your Own Home Gym, Derek’s Chipotle Order, Getting Back to Training After an Injury/Illness + So Much More!

    Publicerades: 2022-04-18

  15. 118: 🕺The Real Way to Strengthen Your Core ft. Josh Rasmussen & Ryan Faer

    Publicerades: 2022-04-11

  16. 117: 🥴 3 Steps to Getting Yourself Out of a Funk

    Publicerades: 2022-04-04

  17. 116: A Play-By-Play of My First Why Ride On the NorCal Coast

    Publicerades: 2022-03-28

  18. 115: Jesse Melamed: How to Train like an Enduro World Series Champion + How to Have Your Perfect Enduro Stage Race

    Publicerades: 2022-03-21

  19. 114: 👏🏻 Derek's Story and the Creation of Dialed Health

    Publicerades: 2022-03-14

  20. 113: 😱 Porn, Appetite Suppressants, Indoor Cycling, Vegan Protein, and more!

    Publicerades: 2022-03-07

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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

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