87 Avsnitt

  1. 47. Less Stress in the Kitchen with Kathy Davis

    Publicerades: 2024-02-29
  2. 46. Rethinking Your Relationships

    Publicerades: 2024-02-22
  3. 45. Love vs. People Pleasing

    Publicerades: 2024-02-15
  4. 44. Feeling Love and Being Loveable

    Publicerades: 2024-02-08
  5. 43. Sleep Skills to Help You Thrive with Dr. Catherine Darley

    Publicerades: 2024-02-01
  6. 42. When You Don't Feel Appreciated

    Publicerades: 2024-01-25
  7. 41. Strengthening Relationships by Reducing Codependent Behaviors with Courtney Edwards

    Publicerades: 2024-01-18
  8. 40. No One Else "Makes" You Feel

    Publicerades: 2024-01-11
  9. 39. How to Create Balance in Your Life

    Publicerades: 2024-01-04
  10. 38. Values Based Goals & Resolutions

    Publicerades: 2023-12-28
  11. 37. Somatic Practices to Rewire Your Nervous System with Jill Howell

    Publicerades: 2023-12-14
  12. 36. Why Are the Holidays So Hard?

    Publicerades: 2023-12-07
  13. 35. Life is 50/50

    Publicerades: 2023-11-30
  14. 34. Wanting Others to Change

    Publicerades: 2023-11-22
  15. 33. Empowered Journey: Client Spotlight with Emily Branson

    Publicerades: 2023-11-16
  16. 32. The Importance of Emotional Intelligence at Work featuring Sarah Fecht

    Publicerades: 2023-11-14
  17. 31. Clean and Dirty Pain

    Publicerades: 2023-11-02
  18. 30. When Guilt Is Guiding Your Decisions

    Publicerades: 2023-10-26
  19. 29. How a Lacking Mindset Holds You Back

    Publicerades: 2023-10-19
  20. 28. What to Do When You Feel Frustrated

    Publicerades: 2023-10-12

3 / 5

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.

Visit the podcast's native language site