Stop Overthinking
En podcast av Kristen Odegaard
87 Avsnitt
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67. Is it a Coping Mechanism or a Buffer?
Publicerades: 2024-07-25 -
66. The Core Transformation Method with Alina Nikishina
Publicerades: 2024-07-18 -
65. Strategies for Mindful Eating with Megan Gaul
Publicerades: 2024-07-11 -
64. Releasing Shameful Thoughts
Publicerades: 2024-07-04 -
63. Skincare Minimalism with Dr. Mary Alice Mina
Publicerades: 2024-06-27 -
62. Manifesting Your Inner Desires with Stephanie Hickey
Publicerades: 2024-06-20 -
61. The Impact of Expectations on Experiences
Publicerades: 2024-06-13 -
60. Exhausted to Empowered with Daniela Wolfe, LMSW
Publicerades: 2024-06-06 -
59. Optimizing your Hormones with Tasha Stevens
Publicerades: 2024-05-30 -
58. It's a Journey, Not a Destination
Publicerades: 2024-05-23 -
57. Overcoming Jealousy & Insecurity in Relationships with Shanenn Bryant
Publicerades: 2024-05-16 -
56. "Let Them"
Publicerades: 2024-05-09 -
55. Perfectionism & Overcontrol with Erica Curry, LMFT
Publicerades: 2024-05-02 -
54. People Pleasing & the Illusion of Control
Publicerades: 2024-04-25 -
53. Making Empowered Decisions with Dr. Sweta Chawla
Publicerades: 2024-04-16 -
52. Grieving the Lives You Aren't Living
Publicerades: 2024-04-11 -
51. Radical Acceptance: Growing from Burnout & Shame with Kyira Wackett
Publicerades: 2024-04-04 -
50. Boost Your Frustration Tolerance
Publicerades: 2024-03-21 -
49. Modifying Your Money Story with Lindsey Konchar
Publicerades: 2024-03-14 -
48. Boundaries vs. Avoidance
Publicerades: 2024-03-06
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
