41 Avsnitt

  1. Peak Performance

    Publicerades: 2020-06-18

  2. The Science Behind Intuition

    Publicerades: 2020-06-17

  3. Hugh Jackman’s Meditation Journey

    Publicerades: 2020-06-16

  4. Benefits of Genuine Kindness

    Publicerades: 2020-06-15

  5. Calming a City

    Publicerades: 2020-06-11

  6. Managing Childhood Stress

    Publicerades: 2020-06-10

  7. Practicing Gratitude

    Publicerades: 2020-06-09

  8. Let’s Be Still

    Publicerades: 2020-06-08

  9. Transcending through Music

    Publicerades: 2020-06-04

  10. Meditation Heals Trauma

    Publicerades: 2020-06-03

  11. Kids and Anxiety

    Publicerades: 2020-06-02

  12. Eliminating Stress

    Publicerades: 2020-06-01

  13. Meditation for Veterans

    Publicerades: 2020-05-28

  14. Burnout and Meditation

    Publicerades: 2020-05-27

  15. Learning from Rick

    Publicerades: 2020-05-26

  16. Yolanda’s Story

    Publicerades: 2020-05-25

  17. Finding Solace in Solitude

    Publicerades: 2020-05-21

  18. Understanding Circadian Rhythms

    Publicerades: 2020-05-20

  19. Meditation at the Vatican... with Katy Perry

    Publicerades: 2020-05-19

  20. Combating Loneliness

    Publicerades: 2020-05-18

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Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.

Visit the podcast's native language site