41 Avsnitt

  1. Dusty’s Story, Part 2

    Publicerades: 2020-05-15

  2. Dusty’s Story, Part 1

    Publicerades: 2020-05-14

  3. Wake Up the Genius Lounge in Your Brain!

    Publicerades: 2020-05-13

  4. Routines are Empowering

    Publicerades: 2020-05-12

  5. Meditation for Recovery

    Publicerades: 2020-05-11

  6. How to Begin your Journey

    Publicerades: 2020-05-08

  7. How Bob got Here

    Publicerades: 2020-05-07

  8. Sing a Lullaby

    Publicerades: 2020-05-06

  9. Meditation to Ease Pain

    Publicerades: 2020-05-05

  10. Meditation and PTSD

    Publicerades: 2020-05-04

  11. A Lifelong Tool

    Publicerades: 2020-05-01

  12. Meditation can Protect

    Publicerades: 2020-04-30

  13. Leading a Healthy Life

    Publicerades: 2020-04-29

  14. We are all Caregivers

    Publicerades: 2020-04-28

  15. A Meditation Masterclass

    Publicerades: 2020-04-27

  16. Creativity and Meditation

    Publicerades: 2020-04-24

  17. A Transformative Calm

    Publicerades: 2020-04-23

  18. Meditation Encourages Compassion

    Publicerades: 2020-04-22

  19. The Simplicity of Meditation

    Publicerades: 2020-04-21

  20. Meditation as a Safe Haven

    Publicerades: 2020-04-20

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Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.

Visit the podcast's native language site