Squat University

145 Avsnitt

1. 3 Tips To Squat Deeper (feat. Chad Vaughn)

   Publicerades: 2024-04-22
2. The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn)

   Publicerades: 2023-08-23
3. Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)

   Publicerades: 2023-06-04
4. Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn)

   Publicerades: 2023-05-07
5. Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn)

   Publicerades: 2023-04-03
6. Why You Should MAX OUT (feat. Olympian Chad Vaughn)

   Publicerades: 2023-02-27
7. How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)

   Publicerades: 2023-01-17
8. The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn)

   Publicerades: 2022-11-29
9. Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles

   Publicerades: 2022-10-24
10. Quick Tip: How Weightlifters Can Improve Their Clean!

    Publicerades: 2022-09-28
11. Back Pain, Spine Mechanics & Core Stability (ft. Dr. Andrew Lock)

    Publicerades: 2022-08-17
12. Quick Tip: How Weightlifters Can Improve Their Jerk!

    Publicerades: 2022-07-15
13. Quick Tip: How To Improve Your Snatch Lift!

    Publicerades: 2022-06-02
14. Are You Doing the McGill Big 3 Correctly? (feat. Brian Carroll)

    Publicerades: 2022-05-19
15. Build YOUR Hybrid Ability (MUSCLE SIZE & STRENGTH) with Nam Thomas

    Publicerades: 2022-04-20
16. Shoulder Pain With Bench Press for 4 YEARS (REAL PATIENT STORY)

    Publicerades: 2022-02-21
17. 9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica

    Publicerades: 2021-12-29
18. Weightlifting OUT OF THE OLYMPICS & Wrist Positioning When Lifting Overhead (feat. Chad Vaughn)

    Publicerades: 2021-12-16
19. Quick Tip: Should You Wear Orthotics for Flat Feet or Foot Problems?

    Publicerades: 2021-11-22
20. How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill)

    Publicerades: 2021-11-01