99 Avsnitt

  1. 091 - How To End 2022 | Reflect & Let go

    Publicerades: 2022-12-31

  2. 090 - Guided New Moon Meditation

    Publicerades: 2022-11-23

  3. 089 - Guided Full Moon Meditation

    Publicerades: 2022-11-08

  4. 088 - 10min Guided Meditation for Beginners

    Publicerades: 2022-10-01

  5. 087 - Benefits of Meditation

    Publicerades: 2022-05-09

  6. 086 Guided Meditation for Stressful Days

    Publicerades: 2022-05-06

  7. 085 - When healthy eating becomes unhealthy | Eating Disorder PART 3 | Healing Journey

    Publicerades: 2022-03-21

  8. 084 - When healthy eating becomes unhealthy | Eating Disorder PART 2 | Health struggles

    Publicerades: 2022-03-15

  9. 083 - Guided Meditation for perfectionists

    Publicerades: 2022-03-11

  10. 082 - When healthy eating becomes unhealthy | Eating Disorder PART 1 | Causes

    Publicerades: 2022-03-09

  11. 081 - Guided Meditation for Beginners (5min.)

    Publicerades: 2022-03-04

  12. 080 - If you don't know what to do with your life - 20 birthday edition

    Publicerades: 2022-02-21

  13. INNER FREEDOM

    Publicerades: 2022-02-15

  14. 079 - Guided Morning Meditation (10min.)

    Publicerades: 2022-01-19

  15. 078 - 13 lessons I learned in 2021

    Publicerades: 2022-01-17

  16. INNER CHILD

    Publicerades: 2021-12-13

  17. PUSHING AWAY EMOTIONS

    Publicerades: 2021-12-06

  18. 077 - Self-healing is a journey | The 3 most important steps

    Publicerades: 2021-11-29

  19. YOUR NEEDS ARE UNIQUE

    Publicerades: 2021-11-24

  20. 076 - Every phase in your life teaches you sth

    Publicerades: 2021-11-22

1 / 5

Hi! :) Sprout & Spirit is a mindfulness platform & community, which inspires to live mindfully & intentionally. Let's talk about mental & physical health, self-development, the journey of self-healing & living a conscious and balanced life according to your own values and beliefs. I'm Caro, the founder & host of Sprout & Spirit and I'm looking forward to share my thoughts, interview experts and have some deep talk with you about life. Actually we don't have to take life to seriously, but let's talk about important topics & be thankful for our individual journey and path, called life: Let's create a life you enjoy living - being healthy, happy & optimistic. Let's trust, flow & grow.

Visit the podcast's native language site