275 Avsnitt

  1. 155: How To Design A World-Class Performance Gym From Scratch

    Publicerades: 2023-03-20

  2. 154: How To Improve Mental Performance While Avoiding Burnout and Overtraining

    Publicerades: 2023-03-13

  3. 153: Gym-Based Activation Sessions: Football's Best Kept Secret For Improving On-Field Performance

    Publicerades: 2023-03-06

  4. 152: Optimising Youth Speed Training: They're Not Just Small Adults

    Publicerades: 2023-02-27

  5. 151: How Elite-Level Sprinters Train, And What Every Athlete Can Learn From Them.

    Publicerades: 2023-02-20

  6. 150: How Elite Football Teams Use Data To Optimise Performance

    Publicerades: 2023-02-13

  7. 149: How Data-Driven Recovery Can Take Your Performance To The Next Level

    Publicerades: 2023-02-06

  8. 148: How Speciality Bars Help Create World-Record Strength Levels

    Publicerades: 2023-01-30

  9. 147: How To Use Cluster Sets As Your Secret Weapon In Sport Performance

    Publicerades: 2023-01-23

  10. 146: How Will Artificial Intelligence Revolutionise The Sporting World?

    Publicerades: 2023-01-16

  11. 145: Can Wearable Resistance Get You Lightening Bolt Speed?

    Publicerades: 2023-01-09

  12. 144: World Cup Secrets: How Sport Science Supported Croatia's World Cup

    Publicerades: 2023-01-02

  13. 143: Elite-Level Training Tips For Women During Pregnancy

    Publicerades: 2022-12-26

  14. 142: How Any Sport Can Learn From Powerlifting Secrets

    Publicerades: 2022-12-19

  15. 141: Are You Breathing Wrong? How You Can Use Nasal Breathing To Improve Performance

    Publicerades: 2022-12-12

  16. 140: High-Performance Secrets At The Rugby League World Cup

    Publicerades: 2022-12-05

  17. 139: 3 Essential Sport Psychology Hacks Which Will Improve Your Performance Today

    Publicerades: 2022-11-28

  18. 138: The Past, Present And Future Of High Performance In Rugby

    Publicerades: 2022-11-21

  19. 137: Pain Science: How You Could Be Tricked Into Pain, And How To Deal With It

    Publicerades: 2022-11-14

  20. 136: How To Use Ground Based Plyometrics For Elite Level Sporting Performance

    Publicerades: 2022-11-07

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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science powering record-breaking performances. - The trends, challenges, and breakthroughs redefining the game. - Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better.

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