275 Avsnitt

  1. 175: Improve Your Bench Press With Essential Lessons From Para-Powerlifting

    Publicerades: 2023-08-07

  2. 174: How World Class Coaches Train Athletes To Maximise Speed And Acceleration

    Publicerades: 2023-07-31

  3. 173: How To Use Hot & Cold To Optimise Recovery

    Publicerades: 2023-07-24

  4. 172: How To Optimise In-Tournament Recovery For Maximal Performance

    Publicerades: 2023-07-17

  5. 171: Speed Kills, Multidirectional Speed Wins Games

    Publicerades: 2023-07-10

  6. 170: How Professional Athletes Compete 1 Week Post ACL Injury And How To Rehab For The Long Term

    Publicerades: 2023-07-03

  7. 169: How To Use The Exact Same Workout 50 Times To Hit Peak Condition In Just 12 Weeks

    Publicerades: 2023-06-26

  8. 168: Why Force Is Essential To Improve Speed For Any Athlete

    Publicerades: 2023-06-19

  9. 167: How World Champion Boxers Train For Elite Punching Power

    Publicerades: 2023-06-12

  10. 166: How To Develop Match-Winning Speed In Team Sports

    Publicerades: 2023-06-05

  11. 165: How To Increase Muscle Mass And Shed Fat For Sporting Performance

    Publicerades: 2023-05-29

  12. 164: Can Velocity Based Training Stop You From Over-Working In The Gym?

    Publicerades: 2023-05-22

  13. 163: How You Can Use Yoga To Improve Physical And Mental Performance

    Publicerades: 2023-05-15

  14. 162: How You Can Replicate World Champion Athletes By Using Elite-Level Biomechanics

    Publicerades: 2023-05-08

  15. 161: Is Impulse The New King Of The Gym?

    Publicerades: 2023-05-01

  16. 160: Avoid The Biggest Mistakes That Athletes Make In Their Training

    Publicerades: 2023-04-24

  17. 159: Improve Endurance Performance With Perfectly Planned Strength And Power Training

    Publicerades: 2023-04-17

  18. 158: Is Play The Missing Link In Your Athletic Performance?

    Publicerades: 2023-04-10

  19. 157: Are Cool-Downs A Waste Of Your Precious Time?

    Publicerades: 2023-04-03

  20. 156: Sam Warburton's Lessons In Physical Performance For Rugby

    Publicerades: 2023-03-27

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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science powering record-breaking performances. - The trends, challenges, and breakthroughs redefining the game. - Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better.

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