172 Avsnitt

  1. 091. Wilfredo Benitez | Nutrition before a trail race - Reposted

    Publicerades: 2023-08-16

  2. 090. Wilfredo Benitez | Nutrition for health and performance - Reposted

    Publicerades: 2023-08-09

  3. 089. Eoin Everard | Training with heart rate zones

    Publicerades: 2023-08-02

  4. 088. Max Keith | How to choose a trail running shoe for training and racing. A review

    Publicerades: 2023-07-25

  5. 087. Anna Gibson and Meika Beaudoin-Rousseau | The Trail Team, developing young talents in the sport, why trail running is the coolest thing ever!

    Publicerades: 2023-07-19

  6. 086. Voices from the Vert.run community: Rosie Mitchell | Redefining toughness, surviving a crocodile attack, how trail and ultra running saved my life

    Publicerades: 2023-07-12

  7. 085. Training for master athletes, improving as we age | with Eoin Everard, athlete and physio

    Publicerades: 2023-07-05

  8. 084. Stian Angermund | 2023 Short Trail World Champion + the most humble person I know on the trails

    Publicerades: 2023-06-28

  9. 083. Kris Jones | In-depth analysis of the preparation and the race at the Trail World Championship - Innsbruck 2023

    Publicerades: 2023-06-21

  10. 082. Marco Altini | How to use Heart Rate Variability (HRV) to quantify stress, balance training and lifestyle and improve performance

    Publicerades: 2023-06-14

  11. 081. Coach Lab with Steve Krenn | How to train for trail running while living in a city

    Publicerades: 2023-06-07

  12. 080. Adam Peterman | The quest for balance

    Publicerades: 2023-05-31

  13. 079. Craig Thornley, Western States race director | Western States, the growth of the sport, the culture and spirit of ultra running

    Publicerades: 2023-05-24

  14. 078. Voices from the Vert.run community: Leo Pershall | Running and self identity, setbacks and growth, sailing across the world and finding the joy of running.

    Publicerades: 2023-05-17

  15. 077. Rachel Drake | Running and pregnancy, postpartum and return to running, dealing with injuries and learning opportunities

    Publicerades: 2023-05-10

  16. 076. Coach Lab with Max Keith - Cross training: how to incorporate it into your training

    Publicerades: 2023-05-03

  17. 075. Vert.run founders | Our story: making trail running accessible to everybody, everywhere

    Publicerades: 2023-04-26

  18. 074. Ruth Croft, the Kiwi champion - Reposted

    Publicerades: 2023-04-19

  19. 073. Petter Engdahl, 2022 CCC champion - Reposted

    Publicerades: 2023-04-12

  20. 072. Coach Lab with Daniel Rowland | Managing the post race recovery, maintaining fitness, setting the foundations for long term athletic development

    Publicerades: 2023-04-05

5 / 9

Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.

Visit the podcast's native language site