172 Avsnitt

  1. 111. Common misconceptions in training for trail and ultra running

    Publicerades: 2024-01-10

  2. 110. Dan Curts | Trail and road fitness, Northswood Athletic Team, trail running on the East Coast

    Publicerades: 2024-01-03

  3. 109. Max Keith | The Speed Project Atacama 2023

    Publicerades: 2023-12-20

  4. 108. James Huw | Trail running and climate action: why the environmental issue should be a key topic of every discussion related to outdoor sports

    Publicerades: 2023-12-13

  5. 107. Emkay Sullivan | Redefining plans, dealing with fatigue and understanding ourselves through running

    Publicerades: 2023-12-06

  6. 106. Malen Osa | From the Basque Country, with a strong will to leave a mark in trail running

    Publicerades: 2023-11-29

  7. 105. Emily Hawgood | The joy of running + training discussions: training data, athlete-coach relationship, strength training, altitude training

    Publicerades: 2023-11-22

  8. 104. Mike McMonagle @shitinthewoods | Trail running media and photography, supporting women athletes and the community

    Publicerades: 2023-11-15

  9. 103. Francesco Puppi | Racing my first long ultra and 2023 season recap

    Publicerades: 2023-11-08

  10. 102. Lauren Klein | How and why you should think about improving your running economy

    Publicerades: 2023-11-01

  11. 101. Gloria Giudici | Balancing having a full time job and being a high level athlete

    Publicerades: 2023-10-25

  12. 100. Coach Steve Krenn | Trail running, self confidence and mental health

    Publicerades: 2023-10-18

  13. 099. Ida Nilsson | Looking back to an amazing career

    Publicerades: 2023-10-11

  14. 098. Golden Trail World Series 2023 | Stories from the Pikes Peak Ascent and the Mammoth Trail Fest

    Publicerades: 2023-10-04

  15. 097. Abby Hall | Living the story I would want to read

    Publicerades: 2023-09-27

  16. 096. Voices from the Vert.run community: Miguel Quinta | The journey to CCC

    Publicerades: 2023-09-20

  17. 095. Toni McCann - 2023 OCC Champion | Discover what you can do

    Publicerades: 2023-09-13

  18. 094. Olya Amelina, health and performance coach | The game-changer power of daily routine for peak performance

    Publicerades: 2023-09-06

  19. 093 - Coach Daniel Rowland | Post race recovery, maintaining fitness, long term athletic development - reposted

    Publicerades: 2023-08-30

  20. 092. Wilfredo Benitez | Nutrition during a trail race - Reposted

    Publicerades: 2023-08-23

4 / 9

Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.

Visit the podcast's native language site