284 Avsnitt

  1. 'Tis The Season To Ditch Diet Culture: “That’s not worth it.” Moving through mental restriction.

    Publicerades: 2021-11-08

  2. 'Tis The Season To Ditch Diet Culture Season 2, Episode 1: Compensation and Earning Your Food

    Publicerades: 2021-11-01

  3. Meet Anna Liptak- Runner, Coach & Producer of the New Film "I'm Not A Runner"

    Publicerades: 2021-10-29

  4. Introducing Season 2 of 'Tis The Season To Ditch Diet Culture!

    Publicerades: 2021-10-25

  5. Everything You Need To Know About Sports Bras with Bravolution Founder Laura Tempesta

    Publicerades: 2021-08-30

  6. How the Sports Bra Squad Has Evolved Over the Last 5 Years

    Publicerades: 2021-07-12

  7. Dr. Lexie Kite on The Poison Punch Podcast-More Than A Body: More Than a Body: Your Body is an Instrument, Not an Ornament

    Publicerades: 2021-04-05

  8. Introducing The Poison Punch Podcast: Episode 1 Whole 30

    Publicerades: 2021-02-22

  9. The Thanksgiving Episode...Are You Okay?

    Publicerades: 2020-11-25

  10. BALG Guided Runs 4 x 2 Minutes, 2 x 1 Minute

    Publicerades: 2020-07-28

  11. Guided Runs 4 x 4 Minutes with 2 Minutes Recovery

    Publicerades: 2020-07-14

  12. BALG Guided Runs: 4 x 1 minute, 2 x 2 minute Spicy Efforts

    Publicerades: 2020-07-07

  13. BALG Guided Runs: Short and Spicy Ladder Up & Ladder Down

    Publicerades: 2020-06-23

  14. BALG Guided Run! 6 x 2 Minutes Of Spice with 1 Minute Recovery

    Publicerades: 2020-06-16

  15. BALG Guided Runs: 5, 4, 3, 2, 1

    Publicerades: 2020-06-09

  16. BALG Guided Runs: 45 Second Hill Repeats With Coach John Honerkamp

    Publicerades: 2020-06-05

  17. BALG Guided Runs 2 x 2/1 Spicy Efforts

    Publicerades: 2020-06-02

  18. BALG Guided Run: THE MILE TIME TRIAL!!!!

    Publicerades: 2020-05-12

  19. BALG Guided Run: Shorty, Spicy Ladder

    Publicerades: 2020-04-28

  20. Guided Run Count-Up to Count-Down

    Publicerades: 2020-04-21

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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