10 Avsnitt

  1. Joy

    Publicerades: 2021-03-31

  2. Forgiveness...

    Publicerades: 2021-03-22

  3. Spring...

    Publicerades: 2021-03-17

  4. Give Thanks...

    Publicerades: 2021-03-08

  5. A beautiful day...

    Publicerades: 2021-03-01

  6. Creating Space...

    Publicerades: 2021-02-22

  7. Smile...

    Publicerades: 2021-02-15

  8. Come walk with me...

    Publicerades: 2021-02-08

  9. Flow...

    Publicerades: 2021-02-01

  10. It begins with the breath...

    Publicerades: 2021-01-24

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Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.

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