Redefine Fitness with Kelsey Wells
En podcast av Kelsey Wells
55 Avsnitt
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Education, Healing, Advocacy: In Conversation With Elizabeth Smart
Publicerades: 2023-05-03 -
Make It Make Sense: Beauty Standards and Inner Beauty
Publicerades: 2023-04-26 -
Your Questions Answered
Publicerades: 2023-04-19 -
I Am A Beautiful Woman: In Conversation with Katie Stevens
Publicerades: 2023-04-06 -
It Is The Same: In Conversation with QVEEN HERBY
Publicerades: 2023-03-21 -
Effort Over Outcome
Publicerades: 2023-03-13 -
Be Where Your Feet Are: Tips for Healthy TRAVELING
Publicerades: 2023-03-06 -
The Most Formative Force In Your Life
Publicerades: 2023-02-09 -
None Of Your Business
Publicerades: 2023-02-03 -
When It's Hard Or It's Wrong Or We're Making Mistakes: In Conversation with My Big Sis
Publicerades: 2023-01-24 -
New Year, TRUE You
Publicerades: 2023-01-10 -
Letting or Leaning? Surviving & Thriving
Publicerades: 2022-12-22 -
Thin is in, again??
Publicerades: 2022-12-09 -
Thanksgiving Prayer
Publicerades: 2022-11-24 -
Holiday Cheer or Holiday Fear? Advice for truly HEALTHY holidays
Publicerades: 2022-11-23 -
Unfolding For You: In Conversation with Cleo Harper Founder Vanessa Levey
Publicerades: 2022-11-09 -
Mom Guilt
Publicerades: 2022-10-27 -
Shame Free Fitness: In Conversation With Jacqueline Andriakos
Publicerades: 2022-10-13 -
Begin Again
Publicerades: 2022-10-05 -
How Can I See Me?
Publicerades: 2022-09-29
Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.