Rebel Weight Loss & Lifestyle
En podcast av Cristy Code Red Nickel - Onsdagar
261 Avsnitt
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CLEAR OVER CLEVER
Publicerades: 2023-04-12 -
HOW EXERCISE MESSES WITH YOUR HEAD
Publicerades: 2023-04-05 -
Indecision is still a DECISION
Publicerades: 2023-03-29 -
Addressing your frustrations about Code Red
Publicerades: 2023-03-22 -
Sitting in the CONVENIENCE
Publicerades: 2023-03-15 -
IT'S OK TO BE "EXTRA"
Publicerades: 2023-03-08 -
What Makes You So Special?
Publicerades: 2023-03-01 -
THE SCIENCE BEHIND CRAVINGS
Publicerades: 2023-02-22 -
THE FEAR OF BEING CANCELLED
Publicerades: 2023-02-15 -
A MOMENT ON THE LIPS, FOREVER ON THE HIPS!
Publicerades: 2023-02-08 -
5 THINGS I'VE NOTICED SINCE LOSING 20 LBS
Publicerades: 2023-02-01 -
LOSING SIGHT OF WHAT WORKS
Publicerades: 2023-01-25 -
10 THINGS WE LEARNED FROM 200 EPISODES
Publicerades: 2023-01-18 -
10 STUPID THINGS PEOPLE SAY TO YOU WHILE LOSING WEIGHT
Publicerades: 2023-01-11 -
HOW TO FIND A HEALTH CARE PROVIDER
Publicerades: 2023-01-04 -
How to Stay on Track While You're Sick
Publicerades: 2022-12-28 -
The Battle Doesn't End
Publicerades: 2022-12-21 -
Our Personal Survival Holiday Tips
Publicerades: 2022-12-14 -
INTO THE FIRE
Publicerades: 2022-12-07 -
Code Red vs. Keto
Publicerades: 2022-11-30
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
