261 Avsnitt

  1. Small Steps Are Better Than NO STEPS with Jeff Later

    Publicerades: 2024-10-23

  2. Pay down your ignorance

    Publicerades: 2024-10-16

  3. 3 Lessons from a TOXIC relationship

    Publicerades: 2024-10-09

  4. The BENEFIT of the BENEFIT with Jeff Later

    Publicerades: 2024-10-02

  5. Find Stability in the PROCESS

    Publicerades: 2024-09-25

  6. from a Man's Perspective with Jeff Later

    Publicerades: 2024-09-18

  7. GRAZING IS THE ENEMY

    Publicerades: 2024-09-11

  8. ONE DAY, YOU WON'T HAVE THE CHANCE

    Publicerades: 2024-09-04

  9. SEE YOU TOMORROW!

    Publicerades: 2024-08-28

  10. THE 3 BIGGEST MONTHS FOR WEIGHT LOSS

    Publicerades: 2024-08-21

  11. Sales at all COSTS

    Publicerades: 2024-08-14

  12. The DANGERS of ALL or NOTHING

    Publicerades: 2024-08-07

  13. SHE WAS WILLING TO RISK HER CAREER w/ Hannah Utler

    Publicerades: 2024-07-31

  14. WHAT HAPPENS WHEN YOU QUIT SUGAR?

    Publicerades: 2024-07-24

  15. Your Most-Asked Questions of Summer 2024

    Publicerades: 2024-07-17

  16. Every day is DAY 1 with Jake Thomas

    Publicerades: 2024-07-10

  17. FIND OUT IF YOU'RE RIGHT

    Publicerades: 2024-07-03

  18. BECOMING ANTI-FRAGILE

    Publicerades: 2024-06-26

  19. YOU ARE A WALKING BILLBOARD

    Publicerades: 2024-06-19

  20. WILLING TO RISK IT ALL

    Publicerades: 2024-06-12

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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