543 Avsnitt

  1. Effective Treatments for Constipation During Pregnancy

    Publicerades: 2024-07-07

  2. The Top Reasons Birth Plans Fail

    Publicerades: 2024-06-23

  3. Your Partner’s Role in Supporting You in Pregnancy, Birth, and Beyond

    Publicerades: 2024-06-16

  4. Preventing and Treating Bug Bites During Pregnancy

    Publicerades: 2024-06-09

  5. Overcoming Fear and Anxiety to Go into Birth with Confidence

    Publicerades: 2024-06-02

  6. Choosing the Best Pediatrician for Your Baby

    Publicerades: 2024-05-26

  7. Tips to Advocate for Yourself with Your Doctor or Midwife

    Publicerades: 2024-05-19

  8. Happy Mother's Day

    Publicerades: 2024-05-12

  9. 5 Tips to Maximize Every Prenatal Appointment

    Publicerades: 2024-05-12

  10. Choosing (or Changing) Your Doctor or Midwife

    Publicerades: 2024-05-05

  11. 10 Steps to Craft Your Birth Plan

    Publicerades: 2024-04-28

  12. Pros and Cons of Erythromycin Eye Ointment for Your Newborn

    Publicerades: 2024-04-21

  13. Benefits and Risks of Vitamin K for Newborns

    Publicerades: 2024-04-14

  14. Options To Make a Cesarean More Mom- And Baby-Friendly

    Publicerades: 2024-04-07

  15. What to Expect in a Cesarean Birth

    Publicerades: 2024-03-31

  16. Optimal Labor Positions for a Shorter and Easier Birth

    Publicerades: 2024-03-24

  17. Your Options for the Third Stage of Labor

    Publicerades: 2024-03-17

  18. Can Eating Dates Naturally Induce Labor and Shorten Duration?

    Publicerades: 2024-03-10

  19. Prenatal Yoga, Recommendations and What to Avoid

    Publicerades: 2024-03-03

  20. Strength Training and Lifting Weights During Pregnancy

    Publicerades: 2024-02-25

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

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