92 Avsnitt

  1. 12. Dr. Z. on perfectionism (part 5)

    Publicerades: 2020-12-09

  2. 11. Three micro-skills you need to know to make a pivot in your career

    Publicerades: 2020-11-25

  3. 10. Dr. Z. on perfectionism (part 4)

    Publicerades: 2020-11-11

  4. 9. How to approach perfectionistic behaviors without losing yourself

    Publicerades: 2020-10-24

  5. Dr. Z on perfectionism (part 3)

    Publicerades: 2020-10-08

  6. Dr. Z with Elizabeth Saunders

    Publicerades: 2020-09-30

  7. Dr. Z on perfectionism (part 2)

    Publicerades: 2020-09-16

  8. Dr. Z. with Paul Jarvis

    Publicerades: 2020-08-28

  9. Dr. Z on perfectionism (part 1)

    Publicerades: 2020-08-13

  10. Dr. Z. with Russ Harris, M.D.

    Publicerades: 2020-07-25

  11. Dr. Z. with Jason Adam Katzenstein

    Publicerades: 2020-07-08

  12. Trailer

    Publicerades: 2020-05-15

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I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions.  Hosted on Acast. See acast.com/privacy for more information.

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