625 Avsnitt

  1. Maximising resisted sprint training and speed training with youth athletes with Micheál Cahill

    Publicerades: 2022-12-15

  2. #Bitesize - How to maximise heart rate variability (HRV) data quality with Marco Altini

    Publicerades: 2022-12-14

  3. Blood flow restriction training: Applications in rehab, recovery and strength training with Stephen Patterson

    Publicerades: 2022-12-08

  4. #Bitesize - What is maximal aerobic speed (MAS) and how it can be used to programme conditioning with Nathan Heaney

    Publicerades: 2022-12-07

  5. Developing and maintaining an injury risk reduction strategy at the Kansas City Royals with Austin Driggers

    Publicerades: 2022-12-01

  6. How to develop an NBA player: Assessments, programmes and methodologies with Nathan Spencer

    Publicerades: 2022-11-24

  7. #Bitesize - Data visualisation principles with Johann Windt

    Publicerades: 2022-11-23

  8. Deceleration testing and training: Applying the research in college football with Joey Guarascio

    Publicerades: 2022-11-17

  9. #Bitesize - How to programme and coach resisted sprints with Håkan Andersson

    Publicerades: 2022-11-16

  10. Maximising the impact of RPE data and other subjective measures with Shaun McLaren

    Publicerades: 2022-11-10

  11. Science and application of velocity based training with Dan Baker, Lachlan Wilmot and Jonathon Weakley

    Publicerades: 2022-11-03

  12. #Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella

    Publicerades: 2022-11-02

  13. Maximal aerobic speed vs. Tempo: Which is optimal for team sport aerobic fitness (?) with Nathan Heaney

    Publicerades: 2022-10-27

  14. #Bitesize - The current state of hamstring rehabilitation practice with Jurdan Mendiguchia

    Publicerades: 2022-10-26

  15. Maximising the use of eccentric training for sports performance with Pete Burridge, Mike Young and John Wagle

    Publicerades: 2022-10-20

  16. A critique of the “knees over toes” phenomenon and maximising cross training prescription with Nathan Kiely

    Publicerades: 2022-10-13

  17. #Bitesize - Managing and monitoring the menstrual cycle in World Cup winning athletes with Dawn Scott

    Publicerades: 2022-10-12

  18. Anaerobic speed reserve: Individualising conditioning in team sports with Phil Scott

    Publicerades: 2022-10-06

  19. #Bitesize - Testing changing of direction ability: Is it worthwhile with Alistair McBurnie and Tom Dos’Santos

    Publicerades: 2022-10-05

  20. Training the lower limb to improve performance and reduce injury risk with Colin Griffin

    Publicerades: 2022-09-29

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There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.

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