625 Avsnitt

  1. #Bitesize - How to use velocity loss to maximise adaptation with Dan Baker

    Publicerades: 2023-03-08

  2. Jump training and the specificity myth in athlete development with Håkan Andersson

    Publicerades: 2023-03-02

  3. #Bitesize - Training and testing agility versus change of direction with Shawn Myszka, Tom Dos’Santos and Ian Jeffreys

    Publicerades: 2023-03-01

  4. How to use the warm up as a movement screen and revolutionising technique analysis with computer vision and artificial intelligence with Jonas Dodoo

    Publicerades: 2023-02-23

  5. #Bitesize - Creating change of direction drills that transfer to the field with Shawn Myszka

    Publicerades: 2023-02-22

  6. Resisted speed training: Effects on mechanics, how to programme it and its impact on sprint performance with Jason Hettler, George Petrakos and Hakan Anderrson

    Publicerades: 2023-02-16

  7. #Bitesize - Using resisted speed training with youth athletes with Micheál Cahill

    Publicerades: 2023-02-15

  8. Understanding what we need to change to improve acceleration, and how we go about coaching it with James Wild

    Publicerades: 2023-02-09

  9. #Bitesize - How to increase eccentric strength which transfers to improved deceleration with Joey Guarascio

    Publicerades: 2023-02-08

  10. Analysing England rugby player Anthony Watson’s ACL rehab and how he got faster than ever with Alan Murdoch and Anthony Watson

    Publicerades: 2023-02-02

  11. #Bitesize - The most effective ways to use blood flow restriction training to increase strength with Stephen Patterson

    Publicerades: 2023-02-01

  12. Getting athletes fast on short timeframes and creating a long term speed system with Les Spellman

    Publicerades: 2023-01-26

  13. #Bitesize - Using isometric training to get specific with exercise selection with Danny Lum

    Publicerades: 2023-01-25

  14. Testing deceleration, reducing injury risk during cutting and maximising the use of the 1080 sprint with Ola Eriksrud

    Publicerades: 2023-01-19

  15. #Bitesize - Which assessments to use during the RTP process from athletic hip and groin injuries with Enda King

    Publicerades: 2023-01-18

  16. Testing and training the foot for rehabilitation and improving sports performance (part 2)

    Publicerades: 2023-01-12

  17. #Bitesize - Testing and training the calf to reduce injury risk with Colin Griffin

    Publicerades: 2023-01-11

  18. Testing and training the foot for rehabilitation and improving sports performance (part 1) with Romain Tourillon

    Publicerades: 2023-01-05

  19. #Bitesize - Barriers encountered by women in strength and conditioning with Sophia Nimphius, Brian Gearity and Lorena Torres

    Publicerades: 2023-01-04

  20. Optimising athlete recovery and managing load effectively across multiple sports with Carmen Colomer

    Publicerades: 2022-12-22

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There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.

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