339 Avsnitt

  1. Pacing Yourself

    Publicerades: 2021-11-15

  2. Having Grace With Yourself LIVE Q&A

    Publicerades: 2021-11-11

  3. How to Sit With It And SURVIVE LIVE Q&A

    Publicerades: 2021-11-08

  4. Feeling Alive LIVE Q&A

    Publicerades: 2021-11-04

  5. Why Do I Quit When I am Doing So Good?

    Publicerades: 2021-11-01

  6. Being Intentional with Your Stress Relief LIVE Q&A

    Publicerades: 2021-10-28

  7. Moving Forward From Your Food

    Publicerades: 2021-10-25

  8. The Self in Your "self"

    Publicerades: 2021-10-21

  9. What Triggers You To Quit, Even When Things Are Working? LIVE Q&A

    Publicerades: 2021-10-18

  10. Understanding Your Human Needs LIVE Q&A

    Publicerades: 2021-10-14

  11. The Human Needs that Drive the Why of What We Do

    Publicerades: 2021-10-11

  12. Living in Your New Body LIVE Q&A

    Publicerades: 2021-10-07

  13. Coming Home to Yourself

    Publicerades: 2021-10-04

  14. Are You Actually Hungry or Do You Need Something Else? LIVE Q&A

    Publicerades: 2021-09-30

  15. Letting Go of Your Weight

    Publicerades: 2021-09-27

  16. Letting Go and Finding Your Freedom

    Publicerades: 2021-09-23

  17. How Do You Celebrate or Reward Yourself? LIVE Q&A

    Publicerades: 2021-09-20

  18. Emotions in Your Food

    Publicerades: 2021-09-16

  19. Moving Towards Your Why LIVE Q&A

    Publicerades: 2021-09-13

  20. Do You Have a Tread Pattern?

    Publicerades: 2021-09-09

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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.

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