339 Avsnitt

  1. Discovering Your Stress Patterns LIVE Q&A

    Publicerades: 2021-09-06

  2. Connecting The Dots on Weight Loss LIVE Q&A

    Publicerades: 2021-09-02

  3. How do you listen to your body? LIVE Q&A

    Publicerades: 2021-08-30

  4. The Wall of Your Weight

    Publicerades: 2021-08-26

  5. LIVE Q&A: Resetting Patterns

    Publicerades: 2021-08-23

  6. Eating to Feel Even

    Publicerades: 2021-08-19

  7. LIVE Q&A: How Do You Discover your “WHY”

    Publicerades: 2021-08-16

  8. LIVE Q&A: Changing Your Language Around Food

    Publicerades: 2021-08-12

  9. The Psychology of Weight Loss

    Publicerades: 2021-08-09

  10. Are You Hungry?

    Publicerades: 2021-08-05

  11. LIVE Q&A Being Overwhelmed

    Publicerades: 2021-08-02

  12. What Are Your Triggers?

    Publicerades: 2021-07-29

  13. Live Q & A -The Damaging Side Effects of Inflammation

    Publicerades: 2021-07-26

  14. LIVE Q&A Long-term Side Effects of Stress

    Publicerades: 2021-07-22

  15. The Science of Stress

    Publicerades: 2021-07-19

  16. LIVE Q&A Creating Boundaries of Safety in Your Weight

    Publicerades: 2021-07-15

  17. LIVE Q&A Weekend Temptations and Celebrations

    Publicerades: 2021-07-12

  18. What Keeps You Going?

    Publicerades: 2021-07-08

  19. Why Can't You Just Get Over It?

    Publicerades: 2021-07-05

  20. Creating Behavioral Boundaries LIVE Q&A

    Publicerades: 2021-07-01

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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.

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