225 Avsnitt

  1. How to attract your soulmate and embrace abundance with Danny Morel

    Publicerades: 2023-11-24

  2. What you need to know about fertility with Dr Helen O'Neill

    Publicerades: 2023-11-17

  3. Are we all playing the status game? with Will Storr

    Publicerades: 2023-11-10

  4. Why influence and behaviour is contagious with Jon Levy

    Publicerades: 2023-08-20

  5. The healing power of grounding with Clint Ober

    Publicerades: 2023-08-13

  6. Is poor mental health a reflection of our environment rather than ourselves? with Jean M. Twenge

    Publicerades: 2023-08-06

  7. What is your Saturn return and how to navigate your cosmic coming of age with Caggie Dunlop

    Publicerades: 2023-07-30

  8. Can one thing transform your physical and mental health with Dr Michael Mosley

    Publicerades: 2023-07-23

  9. Meet the Soul Coach who can maximise your true potential with Gerry Hussey

    Publicerades: 2023-07-16

  10. Are hormones hiding the answers to better mental health? with Dr Jolene Brighten

    Publicerades: 2023-07-09

  11. What are tiny traumas and how do they impact our mental health with Dr Meg Arroll

    Publicerades: 2023-07-02

  12. A kidnap negotiator's guide to better persuasion with Scott Walker

    Publicerades: 2023-06-25

  13. How family relationships can impact mental health with Nedra Glover Tawwab

    Publicerades: 2023-06-18

  14. A personal note from Poppy

    Publicerades: 2023-06-14

  15. Wisdom on rest and recovery with Tara Swart

    Publicerades: 2023-06-11

  16. Mini Unwind: Be liberated in love with Mark Groves

    Publicerades: 2023-06-04

  17. Mini Unwind: How to understand and heal your trauma with Gabby Bernstein

    Publicerades: 2023-05-28

  18. Mini Unwind: A simple tool to change your life with Mel Robbins

    Publicerades: 2023-05-21

  19. Mini Unwind: Listen to your deeper self with Deepak Chopra

    Publicerades: 2023-05-14

  20. Mini Unwind: Emotions are not always intelligent with Tai Beauchamp

    Publicerades: 2023-05-07

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Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.

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