225 Avsnitt

  1. 46. How to get out of a rut and manifest your greatness with Polly Bateman

    Publicerades: 2020-09-20

  2. 45. What astrology has in store for us in 2020 and why the stars can guide self discovery w/ Danielle Beinstein

    Publicerades: 2020-09-13

  3. 44. Rethink diets and weight-loss by using your personality type instead, with Dana James, MS, CNS,

    Publicerades: 2020-09-06

  4. 43. How changing the story you tell yourself can change your entire life with Lori Gottlieb

    Publicerades: 2020-08-30

  5. 42. Aromatherapy and it's healing properties explained by Aromatherapy Associates

    Publicerades: 2020-08-23

  6. 41: How to spot and protect yourself from a Narcissist and narcissistic behaviour with trauma expert Dr Ramani

    Publicerades: 2020-08-16

  7. 40. The science to why PLAYING more will improve your health, happiness and success with Dr Shimi Kang

    Publicerades: 2020-08-09

  8. 39: An introduction into Tantra and The Wild Women's Way with Michaela Boehm

    Publicerades: 2020-08-02

  9. 38: The healing history of crystals and their meaning with Carol Woolton

    Publicerades: 2020-07-26

  10. 37. How to Fear Less and Win At Life, Without Losing Yourself with Dr Pippa Grange

    Publicerades: 2020-07-19

  11. 36: How we can manage change, challenges and life's bumps better with Julia Samuel, MBE

    Publicerades: 2020-07-12

  12. 35: How breath can heal old trauma and the womb with the Jedi of Calm, Kathleen Booker (incl a meditation)

    Publicerades: 2020-07-05

  13. 34: Using astrology to improve your relationship with Ruth Nahmias

    Publicerades: 2020-06-28

  14. 33. Speaking to the after-life and healing before and after death with Nurse Courtney (the soul clinic)

    Publicerades: 2020-06-21

  15. 32: How to let go of the past with mindset coach Polly Bateman

    Publicerades: 2020-06-14

  16. 31. How to find your own medicine for the soul with Heather Lilleston

    Publicerades: 2020-05-31

  17. 30. Your body has the answers your looking for with Dr Christiane Northrup

    Publicerades: 2020-05-24

  18. 29: Why Human Design can help you improve relationships and understanding yourself with Jenna Zoe

    Publicerades: 2020-05-17

  19. 28: The trends happening in wellness right now with Well + Good Editor in Chief Kate Spies

    Publicerades: 2020-05-10

  20. 27: How to harness the power of your mind for change with Dr Rick Hanson

    Publicerades: 2020-05-03

10 / 12

Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site