152 Avsnitt

  1. Money & CBT

    Publicerades: 2022-02-11

  2. How To Manage Anxiety Successfully

    Publicerades: 2022-01-28

  3. Emotional Manipulation

    Publicerades: 2022-01-14

  4. Projection In Relationship Conflicts

    Publicerades: 2021-12-31

  5. Help For The Holidays

    Publicerades: 2021-12-17

  6. Chemotherapy & CBT

    Publicerades: 2021-12-03

  7. The Kitchen Sink

    Publicerades: 2021-11-19

  8. How To Find Intimacy

    Publicerades: 2021-11-05

  9. Coping With The Emotion Of Cancer

    Publicerades: 2021-10-22

  10. When Everything Changes - Part 2

    Publicerades: 2021-10-08

  11. When Everything Changes - Part 1

    Publicerades: 2021-09-24

  12. How To Be An Effective Parent

    Publicerades: 2021-09-10

  13. Help For PTSD Sufferers

    Publicerades: 2021-08-27

  14. How To Make Good Decisions Under Stress

    Publicerades: 2021-08-13

  15. How To Be Emotionally Available

    Publicerades: 2021-08-06

  16. How To Manage Chronic Pain

    Publicerades: 2021-07-30

  17. How To Say No

    Publicerades: 2021-07-23

  18. How To Create A Supportive Family

    Publicerades: 2021-07-16

  19. Help For Adult Children Of Addicts

    Publicerades: 2021-07-09

  20. How Pets Affect Your Mental Health

    Publicerades: 2021-07-02

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Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.

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