152 Avsnitt

  1. Dating & CBT

    Publicerades: 2025-03-07

  2. Core Fears & CBT

    Publicerades: 2025-02-21

  3. Crippling Social Anxiety & CBT

    Publicerades: 2025-02-07

  4. Toxic Positivity & CBT

    Publicerades: 2025-01-24

  5. The Power of Cognitive Behavioral Therapy

    Publicerades: 2025-01-10

  6. How To Improve Your Emotional Intelligence

    Publicerades: 2024-12-27

  7. Why I'm Feeling Full & Grateful Right Now

    Publicerades: 2024-12-13

  8. Conflict Avoidant Behavior & CBT

    Publicerades: 2024-11-29

  9. Enmeshment & CBT

    Publicerades: 2024-11-15

  10. How To Be Authentic In Your Relationships

    Publicerades: 2024-11-01

  11. Is Your Love Tank Full?

    Publicerades: 2024-10-18

  12. Personality Disorders & Parental Relationships

    Publicerades: 2024-10-04

  13. How To Be Calm Using CBT

    Publicerades: 2024-09-20

  14. Are You Happy?

    Publicerades: 2024-09-06

  15. People Pleasing & CBT

    Publicerades: 2024-08-23

  16. Don't Take It Personally!

    Publicerades: 2024-08-09

  17. Jealousy & CBT

    Publicerades: 2024-07-26

  18. No Matter What Part 2 ft. Anthony Osborn

    Publicerades: 2024-07-12

  19. No Matter What & CBT

    Publicerades: 2024-06-28

  20. A Tough Week & CBT

    Publicerades: 2024-06-14

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Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.

Visit the podcast's native language site