15 Avsnitt

  1. PMDD, CPTSD, Self-Love, and What Really Helps

    Publicerades: 2023-03-20
  2. A Powerful Way of Thinking About Attachment Styles

    Publicerades: 2023-03-06
  3. How to Access Your Unconscious Mind

    Publicerades: 2023-02-27
  4. 11: Identifying and Using Archetypes

    Publicerades: 2022-10-06
  5. 10: Coming to Terms with ADHD

    Publicerades: 2022-09-23
  6. 9: Tools and Tips for Managing Your PMDD

    Publicerades: 2022-08-08
  7. 8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts

    Publicerades: 2022-08-01
  8. 7: Becoming a Therapist, and Learning from Therapy

    Publicerades: 2022-07-29
  9. 6: Spiritual Wounding, Finding Your Path, and Being With Fear

    Publicerades: 2022-07-19
  10. 5: Premenstrual Dysphoric Disorder and Healthy Relationships

    Publicerades: 2022-07-11
  11. 4: Navigating the World as a Highly Sensitive Person

    Publicerades: 2022-07-04
  12. 3: Practices for PMDD - Tracking Your Cycle, Holistic Approaches, and Removing the Taboo

    Publicerades: 2022-06-29
  13. 2: Polyvagal Theory, and Finding What Works for You

    Publicerades: 2022-06-24
  14. 1: Working with Your Inner Critic

    Publicerades: 2022-06-19
  15. 0: Welcome to My Therapist's a Witch

    Publicerades: 2022-06-18

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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training currently earning hours toward my license. My approach is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering.

Visit the podcast's native language site