My Therapist's A Witch
En podcast av Elizabeth Ferreira
15 Avsnitt
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PMDD, CPTSD, Self-Love, and What Really Helps
Publicerades: 2023-03-20 -
A Powerful Way of Thinking About Attachment Styles
Publicerades: 2023-03-06 -
How to Access Your Unconscious Mind
Publicerades: 2023-02-27 -
11: Identifying and Using Archetypes
Publicerades: 2022-10-06 -
10: Coming to Terms with ADHD
Publicerades: 2022-09-23 -
9: Tools and Tips for Managing Your PMDD
Publicerades: 2022-08-08 -
8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts
Publicerades: 2022-08-01 -
7: Becoming a Therapist, and Learning from Therapy
Publicerades: 2022-07-29 -
6: Spiritual Wounding, Finding Your Path, and Being With Fear
Publicerades: 2022-07-19 -
5: Premenstrual Dysphoric Disorder and Healthy Relationships
Publicerades: 2022-07-11 -
4: Navigating the World as a Highly Sensitive Person
Publicerades: 2022-07-04 -
3: Practices for PMDD - Tracking Your Cycle, Holistic Approaches, and Removing the Taboo
Publicerades: 2022-06-29 -
2: Polyvagal Theory, and Finding What Works for You
Publicerades: 2022-06-24 -
1: Working with Your Inner Critic
Publicerades: 2022-06-19 -
0: Welcome to My Therapist's a Witch
Publicerades: 2022-06-18
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training currently earning hours toward my license. My approach is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering.