155 Avsnitt

  1. Present Moment Meditation

    Publicerades: 2018-07-08

  2. Body Acceptance Meditation

    Publicerades: 2018-05-27

  3. Surrender Meditation

    Publicerades: 2018-05-13

  4. Meditation For Sleep

    Publicerades: 2018-05-06

  5. Fear Meditation

    Publicerades: 2018-04-29

  6. Joyful Heart Meditation

    Publicerades: 2018-04-22

  7. SOS Anxiety Meditation

    Publicerades: 2018-04-15

  8. Renewal Meditation

    Publicerades: 2018-04-08

  9. Self-Love Meditation

    Publicerades: 2018-04-01

  10. Stress Relief Meditation

    Publicerades: 2018-03-25

  11. Courage Meditation

    Publicerades: 2018-03-18

  12. Stillness Meditation

    Publicerades: 2018-03-12

  13. Forgiveness Meditation

    Publicerades: 2018-03-04

  14. Truth Meditation

    Publicerades: 2018-02-26

  15. Acceptance Meditation

    Publicerades: 2018-02-18

  16. Evening Relaxation Meditation

    Publicerades: 2018-02-11

  17. Joy Meditation

    Publicerades: 2018-02-04

  18. Relaxation Meditation

    Publicerades: 2018-01-28

  19. I Am Enough Meditation

    Publicerades: 2018-01-21

  20. Bedtime Meditation

    Publicerades: 2018-01-14

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Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.

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