1953 Avsnitt

  1. 805: Bryan Papé of MiiR

    Publicerades: 2018-07-02

  2. 804: The Benefits of Not Eating After a Workout, Boosting Calories & Decreasing Cardio for Fat Loss, How NEAT Benefits Bulking & MORE

    Publicerades: 2018-06-30

  3. 803: Trading Fat for Muscle, Ideal HIIT Intensity, Best Pre & Postpartum Workouts & MORE

    Publicerades: 2018-06-29

  4. 802: How to Succeed in the Fitness Business

    Publicerades: 2018-06-28

  5. 801: How to Fix Shoulder Pain, When Kids Should Begin Weight Training, Intuitive Eating While Bulking & MORE

    Publicerades: 2018-06-27

  6. 800: Mind Pump's Dark Secrets & MORE

    Publicerades: 2018-06-25

  7. 799: Eating More to Lose Weight, When to Add Mini Cuts to a Bulk, Increasing Bone Density & MORE

    Publicerades: 2018-06-23

  8. 798: Best 1-Rep Max Protocol, How to Fix Childhood Obesity, Regrets & MORE

    Publicerades: 2018-06-22

  9. 797: Fitness Rules to Break to Maximize Gains

    Publicerades: 2018-06-21

  10. 796: Best Way to Track BMR, the Value of Walking After Eating, Mind Pump Mistakes & MORE

    Publicerades: 2018-06-20

  11. 795: The Beach Broadcast

    Publicerades: 2018-06-18

  12. 794: How to Work Out to Improve Sex Drive, the Best Way to Bulk & Cut, Surviving an Injury & MORE

    Publicerades: 2018-06-16

  13. 793: How to Strengthen Ankles, Build Knee Stability, the Dangers of Cracking Knuckles & MORE with Dr. Jordan Shallow

    Publicerades: 2018-06-15

  14. 792: Of Mice & Mind Pump Men

    Publicerades: 2018-06-14

  15. 791: Moving Your Body Fat Set Point, Improving VO2 Max, the Best Way to Warm Up & MORE

    Publicerades: 2018-06-13

  16. 790: Mind Pump's Firsts, Pivotal Moments & Lessons from 24 Hour Fitness

    Publicerades: 2018-06-11

  17. 789: How to Train for Obstacle Course Racing, Best Exercises for Poor Posture, Bodybuidlers vs "Real Athletes" & MORE

    Publicerades: 2018-06-09

  18. 788: The Best Time to Change Up Your Workout for Maximum Progress, NEAT vs Cardio, Overcoming Self-Hate & MORE

    Publicerades: 2018-06-08

  19. 787: The Future of Fitness, Technology & Social Media

    Publicerades: 2018-06-07

  20. 786: Adjusting Your Training as You Age, Overcoming Body Image Issues When Bulking, Building Mental Toughness & MORE

    Publicerades: 2018-06-06

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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