1953 Avsnitt

  1. 825: How to Create Long-Term, Sustainable Fitness Progress

    Publicerades: 2018-07-30

  2. 824: How to Get Shredded, Tips to Grow an Impressive Butt, the Pros & Cons of Working Out with Others & MORE

    Publicerades: 2018-07-28

  3. 823- The Best Way to Fix Muscle Imbalances, the Benefit of Eating Unhealthy Foods, the Dark Side of Keto Products & MORE

    Publicerades: 2018-07-27

  4. 822: Natural Workouts vs. Anabolic Steroid Workouts- The Differences You Cannot Ignore if You Want to Maximize Your Gains

    Publicerades: 2018-07-26

  5. 821: How to Stop Losing Hair, the Truth About Fat Burners, Favorite Mythical Creatures & MORE

    Publicerades: 2018-07-25

  6. 820: Lose Fat & Build Muscle with Mind Pump (6 Week Fitness Challenge Tips, Tricks & Strategies!)

    Publicerades: 2018-07-23

  7. 819: Using Sore Muscles as a Guage of Overtraining, NEAT vs. Cardio, Overcoming Extreme Fatigue & MORE

    Publicerades: 2018-07-21

  8. 818: How Strength Affects Muscle Growth, Recovery from a Major Injury, CrossFit & Steroids & MORE

    Publicerades: 2018-07-20

  9. 817: Ryan Michler on Toxic Masculinity, What it Means to be a Man & Fatherhood

    Publicerades: 2018-07-19

  10. 816: How to Kick Start Muscle Growth, the Ideal Amount of Vegetables to Eat, Best Alternatives to Amphetamines & MORE

    Publicerades: 2018-07-18

  11. 815: Going Deeper with Sex with Emily

    Publicerades: 2018-07-16

  12. 814: How Food Quality Affects Muscle Growth, Intermittent Fasting vs. Extended Fasts, How to Maximize Income as a Personal Trainer & MORE

    Publicerades: 2018-07-14

  13. 813: How to Come Off Steroids, Signs You are Overtraining, When You Shouldn't Stretch & MORE

    Publicerades: 2018-07-13

  14. 812: Dr. Drew & "Psycho Mike" Catherwood of Swole Patrol

    Publicerades: 2018-07-12

  15. 811: How to Improve Hormones, Choosing Between Bad Movement vs No Movement, Needy Significant Others & MORE

    Publicerades: 2018-07-11

  16. 810: The Value of Motivation in Fitness & Life Success

    Publicerades: 2018-07-09

  17. 809: How to Lose Fat Instead of Muscle, Ideal Length of Rest Period Between Sets, Avoiding Fat Gain & Muscle Loss When Reducing Exercise Volume & MORE

    Publicerades: 2018-07-07

  18. 808: Ideal Bodyfat Range for Women & Men, Priming to Improve Sports Performance, Correcting Shoulder Imbalances & MORE

    Publicerades: 2018-07-06

  19. 807: Mind Pump's Life Lessons

    Publicerades: 2018-07-05

  20. 806: The Importance of Food Timing for Muscle Gain, How to Prevent Overtraining, Minimum Effective Volume vs. Maximum Recoverable Volume & MORE

    Publicerades: 2018-07-04

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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