1953 Avsnitt

  1. 1141: The Pros & Cons of Squatting Every Day, Going from Couch to Bikini Competition in 6 Months, the Truth About Fitness Conventions & MORE

    Publicerades: 2019-10-16

  2. 1140: Nir Eyal

    Publicerades: 2019-10-14

  3. 1139: How to Improve Your Bench Press, the Best Way to Reverse Diet, the Benefits of Sauna Use Pre and Post-Workout & MORE

    Publicerades: 2019-10-12

  4. 1138: How to Overcome Quad Dominance & Build Your Butt, Who Benefits Most From Eating Carbs, the Dangers of Establishing Deeper Relationships with Clients & MORE

    Publicerades: 2019-10-11

  5. 1137: The #1 Form of Exercise for Health & Longevity

    Publicerades: 2019-10-10

  6. 1136: The Truth About SARMS, How to Use Cluster Sets, Staying on Track with Diet When Traveling & MORE

    Publicerades: 2019-10-09

  7. 1135: Amelia Boone Takes on Her Biggest Obstacle... A 20 Year Eating Disorder

    Publicerades: 2019-10-07

  8. 1134: Building Your Butt with Barbell Hip Thrusts, The Rock's Misguided Cheat Meals, Favorite Pre and Post-Workout Meals & MORE

    Publicerades: 2019-10-05

  9. 1133: Building Muscle & Strength with Olympic Lifting Inspired Training, Exercises that Help Improve the Bench, Squat & Deadlift, the Dangers of Training in Extreme Temperatures & MORE

    Publicerades: 2019-10-04

  10. 1132: How to Build Your Triceps

    Publicerades: 2019-10-03

  11. 1131: How to Fix Knee Pain, Training Around Injuries, Tips to Handle Hunger During a Fast & MORE

    Publicerades: 2019-10-02

  12. 1130: Andrew Tarvin- The World's First Humor Engineer

    Publicerades: 2019-09-30

  13. 1129: Using Intermittent Fasting to Lose Weight, the Ultimate 30 Minute Per Week Workout, the Safety of Melatonin & MORE

    Publicerades: 2019-09-28

  14. 1128: How Celebrities Get into Superhero Shape so Quickly, The Role of Carbs in Building Muscle; Prioritizing Exercise Form Over Lifting Heavy & MORE

    Publicerades: 2019-09-27

  15. 1127: How to Grow Your Biceps

    Publicerades: 2019-09-26

  16. 1126: The Best Way to Measure Body Fat Percentage, the Ideal Way to Train a Child in the Gym, How Trainers Limit Their Success & MORE

    Publicerades: 2019-09-25

  17. 1125: Dr. Jolene Brighten- What You Need to Know About the Menstrual Cycle

    Publicerades: 2019-09-23

  18. 1124: Training Arms Daily to Kick Start Growth, the Most Universal Corrective Exercise, Overcoming Procrastination & MORE

    Publicerades: 2019-09-21

  19. 1123: The Game Changers Movie Review, Best Strategy to Lose Bodyfat AND Build Muscle Mass, the Value of Heart Rate Variability & MORE

    Publicerades: 2019-09-20

  20. 1122: How to Build an Impressive Chest

    Publicerades: 2019-09-19

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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