1953 Avsnitt

  1. 1200: Max Schmarzo

    Publicerades: 2020-01-06

  2. 1199: Ways to Avoid Butt Wink When Squatting, Tips For Getting Back Into Fitness After a Break, The Ideal Fat to Muscle Gain Ratio When Bulking & MORE

    Publicerades: 2020-01-04

  3. 1198: Mixing Rep Ranges In a Workout, Relieving Back & Neck Pain, The Post Workout Cool Down & MORE

    Publicerades: 2020-01-03

  4. 1197: Four Steps to Creating a Successful Podcast

    Publicerades: 2020-01-02

  5. 1196: Stair Climbing to Build The Butt, Eating Healthy On a Budget, Identifying Upper Cross Syndrome & MORE

    Publicerades: 2020-01-01

  6. 1195: Three Steps to Sculpting the Ultimate Physique

    Publicerades: 2019-12-30

  7. 1194: Using Unilateral Training to Kickstart Gains, When to Add Box Squats to Your Training, What Muscle Soreness Really Means & MORE

    Publicerades: 2019-12-28

  8. 1193: Ways to Get Rid of Lower Belly Pooch, The Wisdom of Food As Medicine, Training Differences Between Men & Women & MORE

    Publicerades: 2019-12-27

  9. 1192: Mind Pump 2019 Year in Review

    Publicerades: 2019-12-26

  10. 1191: How to Build More Muscle Using Trigger Sessions, Techniques to Develop Powerful Forearms, Improving Your Relationship With Sugar & MORE

    Publicerades: 2019-12-25

  11. 1190: 3 Ways to Transform a Skinny Fat Body

    Publicerades: 2019-12-23

  12. 1189: The Importance of Progressive Overload for Muscle Growth, Overcoming Gym Addiction, Helping Older People Get Back In Shape & MORE

    Publicerades: 2019-12-21

  13. 1188: Why Some People Build Muscle Faster (Not Just Genetics), the Value of Adding High Reps to Your Workout, How Long to Rest Between Sets & MORE

    Publicerades: 2019-12-20

  14. 1187: Four Ways to Build an Impressive Back

    Publicerades: 2019-12-19

  15. 1186: When Cardio Prevents Muscle Gain, Adjusting Weight & Reps as You Age, Fitness Trend Predictions & MORE

    Publicerades: 2019-12-18

  16. 1185: How to Raise Perfectly Imperfect Kids With Lisa Sugarman & Debra Fox Gansenberg

    Publicerades: 2019-12-16

  17. 1184: The Benefits of Lifting With No Belt or Straps, Nutrition for Children, the Best Compound Exercises for Adductors and Abductors & MORE

    Publicerades: 2019-12-14

  18. 1183: Overhead Press Variations, the Benefits of Arching Back When Benching, When to Superset & MORE

    Publicerades: 2019-12-13

  19. 1182: The 5 B’s to Finding Your Purpose

    Publicerades: 2019-12-12

  20. 1181: The Set Point Myth, Ways to Improve the Mind-Muscle Connection, the Health at Any Size Movement & MORE

    Publicerades: 2019-12-11

37 / 98

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Visit the podcast's native language site