1953 Avsnitt

  1. 1440: How to Build a Fit Mom Body

    Publicerades: 2020-12-07

  2. 1439: How Aging Affects Weight Gain & Metabolism, Crazy Fitness Myths That Just Won’t Die, Ways to Fix Foot Pain & More

    Publicerades: 2020-12-05

  3. 1438: The Advantages of Sumo Vs. Conventional Deadlifts, How to Accelerate Recovery, Long-Term Habits for Lifetime Health & More

    Publicerades: 2020-12-04

  4. 1437: The Unfiltered Truth About MMA With Phil Daru

    Publicerades: 2020-12-03

  5. 1436: How to Know If You Have Metabolic Damage, Ways to Strengthen the Pelvic Floor, the Importance of Changing Up Your Workouts for Continued Progress & More

    Publicerades: 2020-12-02

  6. 1435: How to Kick Your Sugar Addiction in 5 Simple Steps

    Publicerades: 2020-11-30

  7. 1434: How to Kick Start Muscle Growth When Nothing Seems to Work, When to Use Cluster Sets, the Benefits of the Floor Press Vs. the Traditional Bench Press & More

    Publicerades: 2020-11-28

  8. 1433: How to Stop Fat Gain, What to Do If You Wake up Stiff & Immobile, the Effect of Food Intolerances on Nutrient Assimilation & More

    Publicerades: 2020-11-27

  9. 1432: How to Be a Strong Woman With Helen Lin

    Publicerades: 2020-11-26

  10. 1431: The Best Order to Do Exercises, How to Brace Your Core When Lifting, Ways to Help Loved Ones Get In Shape & More

    Publicerades: 2020-11-25

  11. 1430: Why Everyone Should Deadlift

    Publicerades: 2020-11-23

  12. 1429: The Truth About Powerbuilding Workouts, When Zercher Squats Are Better Than Front Squats, Working Out for Fun & More

    Publicerades: 2020-11-21

  13. 1428: The Importance of Exercise Tempo, Smith Machines Vs. Free Barbell Weights, How to Navigate Mind Pump Resources & More

    Publicerades: 2020-11-20

  14. 1427: Don’t Make These 6 Bulking Mistakes

    Publicerades: 2020-11-19

  15. 1426: Good Fats Vs. Bad Fats, How to Get a More Restful & Regenerative Night’s Sleep, The Benefits of Power Cleans & More

    Publicerades: 2020-11-18

  16. 1425: How to Produce the #1 Fitness Podcast in the World (The Story of Doug)

    Publicerades: 2020-11-16

  17. 1424: The Best Way to Get a Higher Vertical Jump, What to Do If You Have Poor Calf Genetics, Why Female CrossFit Athletes Tend to Have Thicker Waists & More

    Publicerades: 2020-11-14

  18. 1423: The Benefit of Practicing Vs. Performing Exercises, How to Introduce Strength Training to Older Family Members, When to Turn to Supplements & Medication When Diet, Sleep & Exercise Seem Insufficient & More

    Publicerades: 2020-11-13

  19. 1422: How to Build a Sexy Dad Bod

    Publicerades: 2020-11-12

  20. 1421: How to Develop Rotational Power, Ways to Improve Sperm Count & Motility, How to Properly Breathe When Lifting & More

    Publicerades: 2020-11-11

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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