Metta Hour with Sharon Salzberg
En podcast av Be Here Now Network - Tisdagar
Kategorier:
264 Avsnitt
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Ep. 262 – Anxiety Series: Scott Barry Kaufman
Publicerades: 2025-04-15 -
Ep. 261 – Anxiety Series: Jenny Taitz
Publicerades: 2025-04-01 -
Ep. 260 – Anxiety Series: Dr. Jud Brewer
Publicerades: 2025-03-18 -
Ep. 259 – The Force of Kindness Pt. 2
Publicerades: 2025-03-04 -
Ep. 258 – The Force of Kindness Pt. 1
Publicerades: 2025-02-18 -
Ep. 257 – Fireside Chat with Christina Feldman
Publicerades: 2025-01-28 -
Ep. 256 – Norma Wong
Publicerades: 2025-01-14 -
Ep. 255 – Elizabeth Gilbert
Publicerades: 2024-12-31 -
Ep. 254 – Fireside Chat with Ruth King
Publicerades: 2024-12-17 -
Ep. 253 – Cory Allen
Publicerades: 2024-11-26 -
Ep. 252 – Kristin Neff
Publicerades: 2024-11-12 -
Ep. 251 – Ethan Nichtern
Publicerades: 2024-10-28 -
Ep. 250 – Election Stress with Reggie Hubbard
Publicerades: 2024-10-07 -
Ep. 249 – Anu Gupta
Publicerades: 2024-09-24 -
Ep. 248 – Cortland Dahl
Publicerades: 2024-09-10 -
Ep. 247 – Fireside Chat with Joseph Goldstein
Publicerades: 2024-08-27 -
Ep. 246 – Susan Cain
Publicerades: 2024-08-12 -
Ep. 245 – Fireside Chat with Guy Armstrong
Publicerades: 2024-07-29 -
Ep. 244 – Valerie Mason-John
Publicerades: 2024-07-15 -
Ep. 243 – Fireside Chat with Tuere Sala
Publicerades: 2024-07-02
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com
