Metta Hour with Sharon Salzberg

En podcast av Be Here Now Network - Tisdagar

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257 Avsnitt

  1. Ep. 235 – Suneel Gupta

    Publicerades: 2024-03-11
  2. Ep. 234 – Dan Harris

    Publicerades: 2024-02-26
  3. Dr. Jenny Taitz

    Publicerades: 2024-02-13
  4. Ep. 232 – Cecilia B. Loving

    Publicerades: 2024-01-29
  5. Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake

    Publicerades: 2024-01-15
  6. Ep. 230 – Roshi Joan Halifax

    Publicerades: 2024-01-02
  7. Ep. 229 – Jerry Colonna

    Publicerades: 2023-12-11
  8. Ep. 228 – Mental Health Series with Richie Davidson, PhD

    Publicerades: 2023-11-21
  9. Ep. 227 – Mental Health Series with Joe Loizzo

    Publicerades: 2023-11-06
  10. Ep. 226 – Dan Harris, Finding Your Way

    Publicerades: 2023-10-23
  11. Ep. 225 – Katherine May

    Publicerades: 2023-10-09
  12. Ep. 224 – Susan Bauer-Wu

    Publicerades: 2023-09-27
  13. Ep. 223 – Mental Health Series with Dr. Sará King

    Publicerades: 2023-09-11
  14. Ep. 222 – Real Life Series with Andrés Gonzalez, Ali and Atman Smith

    Publicerades: 2023-08-28
  15. Ep. 221 – Real Life Series with Daisy Hernández

    Publicerades: 2023-08-14
  16. Ep. 220 – Real Life Series with Mark Epstein

    Publicerades: 2023-08-02
  17. Ep. 219 – Real Life Series with Joél Leon

    Publicerades: 2023-07-17
  18. Ep. 218 – Real Life Series with Valarie Kaur

    Publicerades: 2023-07-10
  19. Ep. 217 – Real Life Series with Dr. Gabor Maté

    Publicerades: 2023-07-04
  20. Ep. 216 – Real Life Series with Duncan Trussell

    Publicerades: 2023-06-27

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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