Menopause Reimagined with Andrea Donsky
En podcast av Andrea Donsky, nutritionist - Fredagar
150 Avsnitt
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Episode #32: Intermittent Fasting in Perimenopause and Menopause with Dr. Mindy Pelz
Publicerades: 2021-01-08 -
Episode #31: Improving Menopause Symptoms
Publicerades: 2020-12-17 -
Episode #30: Balancing Blood Sugar with Dr. Steven Masley
Publicerades: 2020-12-11 -
Episode #29: Why Detoxification is The Key to Menopause Relief
Publicerades: 2020-12-03 -
Episode #28: Symptoms of Male Menopause with Bryce Wylde
Publicerades: 2020-11-26 -
Episode #27: Meditation, Mindfulness and Conscious Living
Publicerades: 2020-11-22 -
Episode #26: How to Care For Your Skin in Menopause
Publicerades: 2020-11-21 -
Episode #25: Menopause and a Healthy Heart
Publicerades: 2020-11-20 -
Episode #24: Part 3: Hormone Disrupting Chemicals to Avoid For Women's Health in Menopause
Publicerades: 2020-11-19 -
Episode #23: Part 2: Hormone Disrupting Chemicals to Avoid in Menopause
Publicerades: 2020-11-18 -
Episode #22: Part 1: Hormone Disrupting Chemicals to Avoid in Menopause
Publicerades: 2020-11-17 -
Episode #21: Genomics: A Must Take DNA Test for Women in Perimenopause and Menopause: Part 3
Publicerades: 2020-11-16 -
Episode #20: Genomics: The Important Role Detox Genes Play For Inflammation, Menopause and Women's Health
Publicerades: 2020-11-15 -
Episode #19: Genomics: Why You Need Genetic Testing in Perimenopause and Menopause: Part 1
Publicerades: 2020-11-14 -
Episode #18: Perimenopause, Menopause, Mood and Hormones
Publicerades: 2020-11-13 -
Episode #17: The Benefits of Intermittent Fasting in Perimenopause and Menopause
Publicerades: 2020-11-12 -
Episode #16: What is a Jade Roller Facial Massage and How to Use it
Publicerades: 2020-11-11 -
Episode #15: The Gut Brain Connection in Menopause with Dr. Uma Naidoo
Publicerades: 2020-11-10 -
Episode #14: The Gut Health and Weight Gain Connection in Menopause
Publicerades: 2020-11-09 -
Episode #13: Women Getting Candid About The Struggles Of Menopause
Publicerades: 2020-11-08
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.