150 Avsnitt

  1. Episode #32: Intermittent Fasting in Perimenopause and Menopause with Dr. Mindy Pelz

    Publicerades: 2021-01-08

  2. Episode #31: Improving Menopause Symptoms

    Publicerades: 2020-12-17

  3. Episode #30: Balancing Blood Sugar with Dr. Steven Masley

    Publicerades: 2020-12-11

  4. Episode #29: Why Detoxification is The Key to Menopause Relief

    Publicerades: 2020-12-03

  5. Episode #28: Symptoms of Male Menopause with Bryce Wylde

    Publicerades: 2020-11-26

  6. Episode #27: Meditation, Mindfulness and Conscious Living

    Publicerades: 2020-11-22

  7. Episode #26: How to Care For Your Skin in Menopause

    Publicerades: 2020-11-21

  8. Episode #25: Menopause and a Healthy Heart

    Publicerades: 2020-11-20

  9. Episode #24: Part 3: Hormone Disrupting Chemicals to Avoid For Women's Health in Menopause

    Publicerades: 2020-11-19

  10. Episode #23: Part 2: Hormone Disrupting Chemicals to Avoid in Menopause

    Publicerades: 2020-11-18

  11. Episode #22: Part 1: Hormone Disrupting Chemicals to Avoid in Menopause

    Publicerades: 2020-11-17

  12. Episode #21: Genomics: A Must Take DNA Test for Women in Perimenopause and Menopause: Part 3

    Publicerades: 2020-11-16

  13. Episode #20: Genomics: The Important Role Detox Genes Play For Inflammation, Menopause and Women's Health

    Publicerades: 2020-11-15

  14. Episode #19: Genomics: Why You Need Genetic Testing in Perimenopause and Menopause: Part 1

    Publicerades: 2020-11-14

  15. Episode #18: Perimenopause, Menopause, Mood and Hormones

    Publicerades: 2020-11-13

  16. Episode #17: The Benefits of Intermittent Fasting in Perimenopause and Menopause

    Publicerades: 2020-11-12

  17. Episode #16: What is a Jade Roller Facial Massage and How to Use it

    Publicerades: 2020-11-11

  18. Episode #15: The Gut Brain Connection in Menopause with Dr. Uma Naidoo

    Publicerades: 2020-11-10

  19. Episode #14: The Gut Health and Weight Gain Connection in Menopause

    Publicerades: 2020-11-09

  20. Episode #13: Women Getting Candid About The Struggles Of Menopause

    Publicerades: 2020-11-08

7 / 8

Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

Visit the podcast's native language site