150 Avsnitt

  1. Episode #53: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky

    Publicerades: 2022-06-15

  2. Episode #52: Menopause Support with Andrea Donsky

    Publicerades: 2022-06-14

  3. Ep #51: Functional Medicine Can Help with Menopausal Symptoms with Dr. Jerry Bailey

    Publicerades: 2022-02-21

  4. Episode #50: The DUTCH Test Explained: Testing Hormones in Perimenopause and Menopause with Debbie Rice

    Publicerades: 2022-01-19

  5. Episode #49: Yes, You Can Lose Weight in Menopause with Dr. Sara Gottfried

    Publicerades: 2021-10-29

  6. Episode #48: One Hack Proven to Lower Blood Sugar with Dr. Carol Johnston

    Publicerades: 2021-10-04

  7. Episode #47: The Benefits of Phytoestrogens in Menopause with Jennifer Harrington, N.D.

    Publicerades: 2021-09-23

  8. Episode #46: How To Manage Your Menopause with Integrative Medicine OBGYN Dr. LaKeischa McMillan

    Publicerades: 2021-06-12

  9. Episode #45: Fatty Liver Disease (MASLD) & Menopause: What You Need to Know

    Publicerades: 2021-05-13

  10. Episode #43: Hysterectomies: Facts, Tips and Menopause with Teresa Irwin, M.D.

    Publicerades: 2021-03-26

  11. Episode #42: Disease Prevention with the Right Foods - Part 2 with Dr. Cate Shanahan

    Publicerades: 2021-03-19

  12. Episode #41: Disease Prevention with the Right Foods - Part 1 with Dr. Cate Shanahan

    Publicerades: 2021-03-12

  13. Episode #40: The Best and Worst Oils for Your Health with Dr. Jonny Bowden

    Publicerades: 2021-03-05

  14. Episode #39: Bladder and Incontinence Issues in Menopause

    Publicerades: 2021-02-26

  15. Episode #38: How to Flip Negative Thoughts Into Positive Ones

    Publicerades: 2021-02-19

  16. Episode #37: Her Story: What You Need to Know Before and After a Hysterectomy

    Publicerades: 2021-02-12

  17. Episode #36: Part 2: The Truth Behind Cholesterol with Jonny Bowden

    Publicerades: 2021-02-05

  18. Episode #35: Part 1: Insulin Resistance, Weight Gain, Heart Disease & Alzheimer's with Dr. Jonny Bowden

    Publicerades: 2021-01-29

  19. Episode #34: The Amazing Health Benefits of the Mediterranean Diet with Dr. Steven Masley

    Publicerades: 2021-01-22

  20. Episode #33: How to Get a Better Night’s Sleep in Menopause

    Publicerades: 2021-01-15

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Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (almost 20 years), and I'm in menopause. I'm a menopause educator, four-times published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms with nutrition, lifestyle, supplements, research, and hormones (if that's what you choose to do) so you can thrive through this phase of your life. No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.

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