274 Avsnitt

  1. Episode 212: Wickets for Runners

    Publicerades: 2023-07-24

  2. Episode 211: Traditional workouts reimagined as Flux Training

    Publicerades: 2023-07-17

  3. Episode 210: Adapting Flux Training for Cross-Country

    Publicerades: 2023-07-10

  4. Episode 209: Getting Started and Staying Fresh. A guide for brand new and seasoned coaches.

    Publicerades: 2023-06-12

  5. Episode 208: Freaks of Nature: The Best are Different

    Publicerades: 2023-06-05

  6. Episode 207: Instant Offense: Things you can do today to be better tomorrow

    Publicerades: 2023-05-29

  7. Episode 206: Resiliency: Bounce Back after you bomb!

    Publicerades: 2023-05-22

  8. Episode 205: Risk Tolerance: What is it and how to build it?

    Publicerades: 2023-05-15

  9. Episode 204: Polarized Training vs. Moderate Intensity Training: When, Where, and Why for each?

    Publicerades: 2023-04-24

  10. Episode 203: Do What Works and Don’t Do What Doesn’t!

    Publicerades: 2023-04-17

  11. Episode 202: Genius Revealed: Igloi- The Master Coach You Know Nothing About

    Publicerades: 2023-04-10

  12. Episode 201: Establishing Culture and Setting Boundaries

    Publicerades: 2023-03-27

  13. Episode 200: Experimenting On Ourselves As Coaches

    Publicerades: 2023-03-20

  14. Episode 199: Winning the Self-Improvement Game

    Publicerades: 2023-03-13

  15. Episode 198: Mastering the Art of People. How to Successfully Navigate Working with Different Personality Types

    Publicerades: 2023-02-27

  16. Episode 197: The Finishing Kick: How to Develop It

    Publicerades: 2023-02-20

  17. Episode 196: Starting from Scratch. How to Grow a Successful Program from the Ground Up!

    Publicerades: 2023-02-13

  18. Episode 195: The Art and Science of Speed Endurance Workouts

    Publicerades: 2023-02-06

  19. Episode 194: Champions in The Making- Winners are everywhere. They just need coaching.

    Publicerades: 2023-01-23

  20. Episode 193: General Vs. Specific Training?

    Publicerades: 2023-01-16

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Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com

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