Lunge & Lift Podcast
En podcast av Ash Grossmann & Rob Stubbs
175 Avsnitt
-
Episode 175 - Hybrid Nutrition w/ Tom McClure from pH Nutrition
Publicerades: 2023-07-24 -
Episode 174 - Why You Shouldn't Squat, Bench & Deadlift
Publicerades: 2023-07-17 -
Episode 173 - 3 Fitness Fallacies
Publicerades: 2023-07-10 -
Episode 172 - Top 4 Missing Movement Mechanics
Publicerades: 2023-07-03 -
Episode 171 - From Rehab To The CrossFit Games w/ David Shorunke (Fittest in the UK 🇬🇧)
Publicerades: 2023-06-26 -
Episode 170 - Training In Space & More w/ Dr. Phil Price Pt. 2
Publicerades: 2023-06-19 -
Episode 169 - 4 Trends That Need To Die
Publicerades: 2023-06-12 -
Episode 168 - 3 Most Underrated Approaches In Fitness
Publicerades: 2023-06-05 -
Episode 167 - 6 Biggest Ways To Ruin Your Rehab
Publicerades: 2023-05-29 -
Episode 166 - The GOAT of Gait w/ Gary Ward
Publicerades: 2023-05-22 -
Episode 165 - 5 Things We've Learnt
Publicerades: 2023-05-15 -
Episode 164 - Immunity Wellness For High Performers w/ Adam Thompson, founder & CEO of ZAAG
Publicerades: 2023-05-08 -
Episode 163 - Putting The Health Back Into Health & Fitness w/ Virgis Silinskas
Publicerades: 2023-05-01 -
Episode 162: Getting Elite CrossFitters EVEN Stronger w/ Kasper Vinther
Publicerades: 2023-04-24 -
Episode 161: Why CrossFitters Need To Run More w/ Jordan Shelley
Publicerades: 2023-04-17 -
Episode 160: What's CrossFit Missing As A GPP Program?
Publicerades: 2023-04-10 -
Episode 159 - Patella Tendonitis & Dunking w/ Jake Tuura
Publicerades: 2023-04-03 -
Episode 158 - Eating To Get Big & Strong w/ Liam from pH Nutrition
Publicerades: 2023-03-27 -
Episode 157 - Is Sport Specificity ****?
Publicerades: 2023-03-20 -
Episode 156 - We're 3 Q&A: Front Racks, Hip Flexors, Getting Big & Strong + More
Publicerades: 2023-03-13
Home of The Lunge and Lift podcast - Discussing everything functional fitness, coaches Rob and Ash tackle tough topics and shed light on what actually matters for your training.
