Live Long and Master Aging
En podcast av HealthSpan Media
275 Avsnitt
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Shebah Carfagna: A single mother's fitness journey
Publicerades: 2023-04-03 -
Bill Rawls | Looking after our cells to age well
Publicerades: 2023-03-20 -
Barrie Tan: Vitamin E for longevity
Publicerades: 2023-03-04 -
Nicklas Brendborg: Could we age backwards like jellyfish?
Publicerades: 2023-02-20 -
James R. Hagerty: Telling the stories of our lives
Publicerades: 2023-02-01 -
Nathan Estrada: Balancing skills for longevity
Publicerades: 2023-01-16 -
Alka Patel: A one-million-hour life
Publicerades: 2022-12-30 -
Steve Hendricks: Fasting for optimum health and longevity
Publicerades: 2022-12-17 -
Nick Bitz: Can we live to 120?
Publicerades: 2022-11-29 -
Judith Sachs: Empowering people through movement
Publicerades: 2022-11-16 -
Anette Breindl: Is life extension a pipe dream?
Publicerades: 2022-11-02 -
Priscilla Long: Challenging toxic ageism
Publicerades: 2022-10-19 -
Nick Engerer: Biohacking to optimize healthspan
Publicerades: 2022-09-26 -
Getting a full night's sleep
Publicerades: 2022-09-14 -
A Life Well Lived
Publicerades: 2022-09-11 -
Nate Wilkins: Living an ageless lifestyle
Publicerades: 2022-09-08 -
Bjørn Ekeberg: Targeted red light therapy to support recovery
Publicerades: 2022-08-31 -
Kara Collier: My Day | My Life
Publicerades: 2022-08-21 -
Alan Carpenter: How a brush with death inspired a new lifestyle
Publicerades: 2022-08-17 -
Katie Waldegrave: Grow, learn and reinvent
Publicerades: 2022-08-10
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
