275 Avsnitt

  1. Overcoming perfectionism | Thomas Curran

    Publicerades: 2023-10-04

  2. The Next Chapter: Moderation in everything?

    Publicerades: 2023-09-26

  3. Harnessing nature for better human health | Davide D’Amico

    Publicerades: 2023-09-22

  4. Gut health and digestion | Red light for longevity with Dr. Zulia Frost (Part 4)

    Publicerades: 2023-09-09

  5. Breathe better to improve sleep, reduce stress and live longer | Phil Simha

    Publicerades: 2023-08-27

  6. The Next Chapter: Do the plank

    Publicerades: 2023-08-25

  7. Aches, pains and sporting injuries | Red light for longevity with Dr.Zulia Frost (Part 3)

    Publicerades: 2023-08-10

  8. Why stomach bugs are essential for optimum health | Martin Blaser MD and Dr. Gloria Dominguez-Bello

    Publicerades: 2023-07-31

  9. The Next Chapter: Eat protective foods

    Publicerades: 2023-07-22

  10. Better sleep and less stress | Red light for longevity with Dr.Zulia Frost (Part 2)

    Publicerades: 2023-07-14

  11. The Next Chapter: Embrace the natural world

    Publicerades: 2023-07-07

  12. Why red light? | Red light for longevity with Dr.Zulia Frost (Part 1)

    Publicerades: 2023-07-03

  13. Fine dining for longevity | Chef David Alessandria

    Publicerades: 2023-06-27

  14. The Next Chapter: Old friends, new health discoveries

    Publicerades: 2023-06-23

  15. Life, wisdom and Morrie Schwartz in his own words | Rob Schwartz

    Publicerades: 2023-06-14

  16. Chris Rinsch | Unlocking the power of advanced nutrition

    Publicerades: 2023-06-05

  17. Laura Putnam | An epidemic of loneliness is shortening lives

    Publicerades: 2023-05-29

  18. Simone Gibertoni | Health is your wealth

    Publicerades: 2023-05-24

  19. Valter Longo: How long can we stay young?

    Publicerades: 2023-05-15

  20. Dominic Denk | Pomegranates, cancer and immunity

    Publicerades: 2023-04-17

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 

Visit the podcast's native language site