Life Kit
En podcast av NPR
961 Avsnitt
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How to move more this year
Publicerades: 2025-01-02 -
Financial habits to leave behind in 2025
Publicerades: 2024-12-31 -
Take a moment to reflect before the new year
Publicerades: 2024-12-30 -
How to cut down on drinking
Publicerades: 2024-12-26 -
Clear out your clutter
Publicerades: 2024-12-24 -
How to stop overanalyzing romantic relationships
Publicerades: 2024-12-23 -
Should I buy that thing? A framework to help you decide
Publicerades: 2024-12-19 -
How to optimize your circadian rhythm
Publicerades: 2024-12-17 -
7 tiny hacks that can improve your to-do list
Publicerades: 2024-12-16 -
Why you should take a 'fart walk' after a meal
Publicerades: 2024-12-12 -
Dear Life Kit: My family stresses me out around the holidays
Publicerades: 2024-12-10 -
How to thrive, not just survive in winter
Publicerades: 2024-12-09 -
How to support a grieving friend
Publicerades: 2024-12-05 -
5 ways to cut back your spending
Publicerades: 2024-12-03 -
Give great gifts
Publicerades: 2024-12-02 -
It's ok to run slow AF
Publicerades: 2024-11-28 -
What people get wrong about hangovers
Publicerades: 2024-11-26 -
Going home for the holidays? Here's how to cope with travel stress
Publicerades: 2024-11-25 -
Got two left feet? A guide to dance
Publicerades: 2024-11-21 -
A beginner's guide to roasting a Thanksgiving turkey
Publicerades: 2024-11-19
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit