961 Avsnitt

  1. How to move more this year

    Publicerades: 2025-01-02
  2. Financial habits to leave behind in 2025

    Publicerades: 2024-12-31
  3. Take a moment to reflect before the new year

    Publicerades: 2024-12-30
  4. How to cut down on drinking

    Publicerades: 2024-12-26
  5. Clear out your clutter

    Publicerades: 2024-12-24
  6. How to stop overanalyzing romantic relationships

    Publicerades: 2024-12-23
  7. Should I buy that thing? A framework to help you decide

    Publicerades: 2024-12-19
  8. How to optimize your circadian rhythm

    Publicerades: 2024-12-17
  9. 7 tiny hacks that can improve your to-do list

    Publicerades: 2024-12-16
  10. Why you should take a 'fart walk' after a meal

    Publicerades: 2024-12-12
  11. Dear Life Kit: My family stresses me out around the holidays

    Publicerades: 2024-12-10
  12. How to thrive, not just survive in winter

    Publicerades: 2024-12-09
  13. How to support a grieving friend

    Publicerades: 2024-12-05
  14. 5 ways to cut back your spending

    Publicerades: 2024-12-03
  15. Give great gifts

    Publicerades: 2024-12-02
  16. It's ok to run slow AF

    Publicerades: 2024-11-28
  17. What people get wrong about hangovers

    Publicerades: 2024-11-26
  18. Going home for the holidays? Here's how to cope with travel stress

    Publicerades: 2024-11-25
  19. Got two left feet? A guide to dance

    Publicerades: 2024-11-21
  20. A beginner's guide to roasting a Thanksgiving turkey

    Publicerades: 2024-11-19

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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