Life Kit

En podcast av NPR

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955 Avsnitt

  1. How to combat parental burnout

    Publicerades: 2025-02-04
  2. The science behind the FDA ban on food dye Red No. 3

    Publicerades: 2025-02-03
  3. How to recover after a workout

    Publicerades: 2025-01-30
  4. Dear Life Kit: He kissed me then took it back

    Publicerades: 2025-01-28
  5. Simple ways to protect yourself from scams

    Publicerades: 2025-01-27
  6. How to travel on a budget

    Publicerades: 2025-01-23
  7. How to improve your posture

    Publicerades: 2025-01-21
  8. How to be a 'supercommunicator'

    Publicerades: 2025-01-20
  9. Negotiation tactics for everyday life

    Publicerades: 2025-01-16
  10. The cost of being there: budget for your friend's celebrations

    Publicerades: 2025-01-14
  11. What you need to know about cardio

    Publicerades: 2025-01-13
  12. How to cook when you're not into cooking

    Publicerades: 2025-01-09
  13. How a buddy system can help you reach your goals

    Publicerades: 2025-01-07
  14. Stressed? Try one of these quick resets

    Publicerades: 2025-01-06
  15. How to move more this year

    Publicerades: 2025-01-02
  16. Financial habits to leave behind in 2025

    Publicerades: 2024-12-31
  17. Take a moment to reflect before the new year

    Publicerades: 2024-12-30
  18. How to cut down on drinking

    Publicerades: 2024-12-26
  19. Clear out your clutter

    Publicerades: 2024-12-24
  20. How to stop overanalyzing romantic relationships

    Publicerades: 2024-12-23

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

Visit the podcast's native language site