Life Kit
En podcast av NPR
961 Avsnitt
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Meal prep made easy
Publicerades: 2025-02-18 -
How caregivers can prevent burnout
Publicerades: 2025-02-17 -
How to get on the same page about money with your partner
Publicerades: 2025-02-13 -
The benefits of a plant-based diet on your gut
Publicerades: 2025-02-11 -
A creative way to mend your clothing
Publicerades: 2025-02-10 -
How to 'shift' your emotions
Publicerades: 2025-02-06 -
How to combat parental burnout
Publicerades: 2025-02-04 -
The science behind the FDA ban on food dye Red No. 3
Publicerades: 2025-02-03 -
How to recover after a workout
Publicerades: 2025-01-30 -
Dear Life Kit: He kissed me then took it back
Publicerades: 2025-01-28 -
Simple ways to protect yourself from scams
Publicerades: 2025-01-27 -
How to travel on a budget
Publicerades: 2025-01-23 -
How to improve your posture
Publicerades: 2025-01-21 -
How to be a 'supercommunicator'
Publicerades: 2025-01-20 -
Negotiation tactics for everyday life
Publicerades: 2025-01-16 -
The cost of being there: budget for your friend's celebrations
Publicerades: 2025-01-14 -
What you need to know about cardio
Publicerades: 2025-01-13 -
How to cook when you're not into cooking
Publicerades: 2025-01-09 -
How a buddy system can help you reach your goals
Publicerades: 2025-01-07 -
Stressed? Try one of these quick resets
Publicerades: 2025-01-06
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit