245 Avsnitt

  1. Brain Endurance Training with Scott Frey, PhD | KoopCast #244

    Publicerades: 2025-05-23

  2. Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243

    Publicerades: 2025-05-16

  3. Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242

    Publicerades: 2025-05-09

  4. Training the Gut for Ultramarathons with Isabel Martinez #241

    Publicerades: 2025-04-24

  5. The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240

    Publicerades: 2025-04-17

  6. Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239

    Publicerades: 2025-04-10

  7. Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238

    Publicerades: 2025-04-04

  8. High Carbohydrate Intake for Ultrarunners #237

    Publicerades: 2024-10-25

  9. Elite Athlete Contracts with Kelly Newlon #236

    Publicerades: 2024-09-30

  10. Thoughts on DNF with Coaches AJW and Neal Palles #235

    Publicerades: 2024-09-21

  11. Double Threshold Workouts for Ultrarunning with Rune Talsnes #234

    Publicerades: 2024-09-12

  12. High Performance Coaching for Elite Ultrarunners Launch #233

    Publicerades: 2024-09-07

  13. The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232

    Publicerades: 2024-08-26

  14. Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231

    Publicerades: 2024-08-19

  15. Micro-Periodization Strategies with Luca Filipas, PhD #230

    Publicerades: 2024-08-05

  16. Heat Mitigation Strategies with Julien Périard, PhD #229

    Publicerades: 2024-06-24

  17. Western States 100 Masterclass with Coach AJW #228

    Publicerades: 2024-06-13

  18. Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227

    Publicerades: 2024-06-08

  19. Spring Energy - Nutrition Integrity and Transparency #226

    Publicerades: 2024-06-01

  20. Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225

    Publicerades: 2024-05-17

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

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