268 Avsnitt

  1. chatting about dumb things we do at the gym, and what your gym wear says about you

    Publicerades: 2024-05-22

  2. chatting about gym etiquette, period depression, and AITAH

    Publicerades: 2024-05-20

  3. chatting about the unhinged dm’s we get from men and our favorite influencers

    Publicerades: 2024-05-15

  4. chatting about broccoli hair boys, gym icks, and bodybuilding updates

    Publicerades: 2024-05-13

  5. chatting about the prime lawsuit, rat found in alani nu drink, and newbie gym mistakes

    Publicerades: 2024-05-08

  6. chatting about cozy cardio drama and joey swoll's comment section

    Publicerades: 2024-05-06

  7. chatting about see through shorts, funny gym stories, and posting glute pics

    Publicerades: 2024-05-01

  8. chatting about the kyp retreat, making friends with girls, and sisterhood

    Publicerades: 2024-04-29

  9. chatting about training back, lana del rey, and starting a youtube channel

    Publicerades: 2024-04-24

  10. chatting about wearing makeup to the gym, WORST fad diets, and Cody Ko

    Publicerades: 2024-04-22

  11. chatting about would you rather, awkward interactions, and gym girl must haves

    Publicerades: 2024-04-17

  12. chatting about unhinged dms from men and jojo siwa

    Publicerades: 2024-04-15

  13. chatting about lying fitness influencers, the alo yoga gym, and missing workouts

    Publicerades: 2024-04-10

  14. chatting about getting “too bulky”, changing our content, and everything appointments

    Publicerades: 2024-04-08

  15. chatting about cardio hacks, joey swoll, and gym flirting

    Publicerades: 2024-04-03

  16. chatting about massive legs, entitled filming, and tik tok purchases

    Publicerades: 2024-04-01

  17. how to transition from restrictive to intuitive eating

    Publicerades: 2024-03-27

  18. chatting about the MLM optavia, being “wifey”, love is blind and period rage

    Publicerades: 2024-03-25

  19. bonus episode | julia on the goddess complex podcast

    Publicerades: 2024-03-22

  20. want to do a bodybuilding show in 2024? listen to this


    Publicerades: 2024-03-20

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The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 [email protected] 

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