606 Avsnitt

  1. #466: Are You a Sheep? Or Are You a Lion?

    Publicerades: 2022-11-04

  2. #465: Should You be Bulking & Cutting?

    Publicerades: 2022-11-02

  3. #464: Optimize Your Health w/ Dr. Jaime Schehr

    Publicerades: 2022-10-28

  4. #463: How to Become the Man People Aspire to Be, The Best Time to Train, and Your Guide to Supplementation

    Publicerades: 2022-10-21

  5. #462: Are You Up to the Challenge?

    Publicerades: 2022-10-18

  6. #461: How to Break Frustrating Plateaus

    Publicerades: 2022-10-14

  7. #460: Are You Doing Too Much Volume? Or Not Enough?

    Publicerades: 2022-10-07

  8. #459: How to Get a Great Physique With Only 30 Mins in the Gym

    Publicerades: 2022-10-04

  9. #458: The Best Home Gym Equipment

    Publicerades: 2022-09-30

  10. #457: How to Build a Jacked Back, Grow Your Triceps, and Leave a Lasting Legacy

    Publicerades: 2022-09-23

  11. #456: Do Calories Really Matter?

    Publicerades: 2022-09-20

  12. #455: WARNING: These Household Items Are Killing You

    Publicerades: 2022-09-16

  13. #454: Underrated/Overrated - Squats, Frequency, Kettlebells, Fasting & More

    Publicerades: 2022-09-13

  14. #453: What Is Progressive Overload and Why Should You Care?

    Publicerades: 2022-09-09

  15. #452: Avoid These Mistakes If You're Looking to Get Shredded

    Publicerades: 2022-09-06

  16. #451: How to Become Indispensable, Eliminating Knee Pain, and Does Soreness Matter?

    Publicerades: 2022-09-02

  17. #450: Why You NEED Sensory Deprivation In Your Life with Max Casa

    Publicerades: 2022-08-30

  18. #449: How To Get Chiseled Abs, Thrive Through Uncertainty, and The Top-5 Exercises for Bigger Biceps

    Publicerades: 2022-08-23

  19. #448: The Warrior Mindset w/ Green Beret, Nick Lavery

    Publicerades: 2022-08-12

  20. #447: The Perfect Training Split to Get Strong & Shredded

    Publicerades: 2022-08-10

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

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