606 Avsnitt

  1. #366: How to Supercharge Your Brain with Adam Greenfeld

    Publicerades: 2021-01-29

  2. #365: Raising Your Resiliency with Kris Coleman

    Publicerades: 2021-01-22

  3. #364: COVID 19: What No One's Telling You, with Ivor Cummins

    Publicerades: 2021-01-16

  4. #363: Top 25 Muscle Building Exercises, My Push/Pull/Legs Split, Fixing Achy Joints

    Publicerades: 2021-01-07

  5. #362: Top 10 Success Skill Sets with Ashley Stahl

    Publicerades: 2020-12-30

  6. #361: How to Get Fit When You're Busy AF, Anti-Aging Strategies, & Improving Sleep Quality

    Publicerades: 2020-12-24

  7. #360: A Masterclass in Health with Shawn Stevenson

    Publicerades: 2020-12-19

  8. #359: 7 Steps to Unshakeable Confidence with David Nurse

    Publicerades: 2020-12-14

  9. #358: How to Defend Yourself Against Disease with Dr. Michael Lewis

    Publicerades: 2020-11-23

  10. #357: Elevate - Become a Better Leader and Learn How to Connect with People with Jake Kelfer

    Publicerades: 2020-11-14

  11. #356: Jen Widerstrom of The Biggest Loser & American Gladiator

    Publicerades: 2020-11-06

  12. #355: How I'd Start a Training Biz in 2020

    Publicerades: 2020-10-30

  13. #354: Surviving Cancer with Beau Whitman

    Publicerades: 2020-10-23

  14. #353: Building a Fitness Empire with "Body by Jake" Steinfeld

    Publicerades: 2020-10-16

  15. #352: How to Get Stronger Every Week, Optimize Your Protein Intake, and Get Your Abs to Pop

    Publicerades: 2020-10-09

  16. #351: How to Always Be "On"

    Publicerades: 2020-10-01

  17. #350: How to Fix Your Digestion with Wade Lightheart

    Publicerades: 2020-09-26

  18. #349: My Biggest Training Mistake Ever, and What Scares Me Most

    Publicerades: 2020-09-19

  19. #348: From Felonies to Fitness with Doug Bopst

    Publicerades: 2020-09-12

  20. #347: Personality Isn't Permanent with Dr. Benjamin Hardy

    Publicerades: 2020-09-04

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

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